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Dairy and Egg Products

Ice cream sundae cone

100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)

g
Dairy and Egg Products
식품 분류의 예시 사진이며, 해당 식품 자체의 사진은 아닙니다. Jiafei Slay Queen · CC0 · Wikimedia Commons

영양 정보

선택한 무게에 해당하는 수치

254kcal칼로리
3g단백질
28.9g탄수화물
14g지방
식이섬유1 g
당류21.3 g
나트륨115 mg
Calcium60 mg
Iron0.4 mg
Potassium204 mg
Vitamin C0 mg
Water53.3 g
확인 가능한 모든 영양소+
영양소함량
Water53.31 G
Energy254 KCAL
Energy1,061 kJ
Protein3 G
Total lipid (fat)14 G
Ash0.8 G
Carbohydrate, by difference28.89 G
Fiber, total dietary1 G
Sugars, Total21.26 G
Calcium, Ca60 MG
Iron, Fe0.36 MG
Magnesium, Mg20 MG
Phosphorus, P128 MG
Potassium, K204 MG
Sodium, Na115 MG
Zinc, Zn0.56 MG
Copper, Cu0.082 MG
Manganese, Mn0.087 MG
Selenium, Se2.3 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.09 MG
Riboflavin0.213 MG
Niacin1.111 MG
Pantothenic acid0.356 MG
Vitamin B-60.05 MG
Folate, total19 UG
Folic acid14 UG
Folate, food5 UG
Folate, DFE29 UG
Choline, total11.9 MG
Vitamin B-120.35 UG
Vitamin B-12, added0 UG
Vitamin A, RAE117 UG
Retinol116 UG
Carotene, beta14 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU410 IU
Lycopene0 UG
Lutein + zeaxanthin2 UG
Vitamin E (alpha-tocopherol)0.11 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units4 IU
Vitamin D (D2 + D3)0.1 UG
Vitamin D3 (cholecalciferol)0.1 UG
Vitamin K (phylloquinone)0.5 UG
Fatty acids, total saturated2.717 G
SFA 4:00 G
SFA 6:00.082 G
SFA 8:00.051 G
SFA 10:00.101 G
SFA 12:00.302 G
SFA 14:00.403 G
SFA 16:01.175 G
SFA 18:00.603 G
Fatty acids, total monounsaturated1.775 G
MUFA 16:10.1 G
MUFA 18:11.665 G
MUFA 20:10.01 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.747 G
PUFA 18:20.659 G
PUFA 18:30.067 G
PUFA 18:40 G
PUFA 20:40.021 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0 G
Cholesterol15 MG
Tryptophan0.01 G
Threonine0.022 G
Isoleucine0.031 G
Leucine0.058 G
Lysine0.016 G
Methionine0.015 G
Cystine0.019 G
Phenylalanine0.041 G
Tyrosine0.023 G
Valine0.035 G
Arginine0.029 G
Histidine0.018 G
Alanine0.026 G
Aspartic acid0.034 G
Glutamic acid0.295 G
Glycine0.029 G
Proline0.099 G
Serine0.041 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine2 MG

과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.

출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗