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Soups, Sauces, and Gravies
Soup, vegetable beef, canned, condensed
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
63kcalKalori
4.5gProtein
8.1gKarbonhidrat
1.5gYağ
Lif1.6 g
Şeker0.9 g
Sodyum706 mg
Calcium13 mg
Iron0.9 mg
Potassium138 mg
Vitamin C1.9 mg
Water83.7 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 83.69 G |
| Energy | 63 KCAL |
| Energy | 264 kJ |
| Protein | 4.45 G |
| Total lipid (fat) | 1.51 G |
| Ash | 2.25 G |
| Carbohydrate, by difference | 8.11 G |
| Fiber, total dietary | 1.6 G |
| Sugars, Total | 0.89 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 0.89 MG |
| Magnesium, Mg | 5 MG |
| Phosphorus, P | 32 MG |
| Potassium, K | 138 MG |
| Sodium, Na | 706 MG |
| Zinc, Zn | 1.23 MG |
| Copper, Cu | 0.145 MG |
| Manganese, Mn | 0.25 MG |
| Selenium, Se | 2.2 UG |
| Vitamin C, total ascorbic acid | 1.9 MG |
| Thiamin | 0.029 MG |
| Riboflavin | 0.039 MG |
| Niacin | 0.823 MG |
| Pantothenic acid | 0.28 MG |
| Vitamin B-6 | 0.06 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 10 MG |
| Vitamin B-12 | 0.25 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 155 UG |
| Retinol | 0 UG |
| Carotene, beta | 1,618 UG |
| Carotene, alpha | 489 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3,104 IU |
| Lycopene | 364 UG |
| Lutein + zeaxanthin | 92 UG |
| Vitamin E (alpha-tocopherol) | 0.48 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 5.6 UG |
| Fatty acids, total saturated | 0.68 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.03 G |
| SFA 16:0 | 0.37 G |
| SFA 18:0 | 0.23 G |
| Fatty acids, total monounsaturated | 0.64 G |
| MUFA 16:1 | 0.06 G |
| MUFA 18:1 | 0.56 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.09 G |
| PUFA 18:2 | 0.08 G |
| PUFA 18:3 | 0.01 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 4 MG |
| Tryptophan | 0.038 G |
| Threonine | 0.139 G |
| Isoleucine | 0.168 G |
| Leucine | 0.285 G |
| Lysine | 0.274 G |
| Methionine | 0.075 G |
| Cystine | 0.031 G |
| Phenylalanine | 0.163 G |
| Tyrosine | 0.116 G |
| Valine | 0.197 G |
| Arginine | 0.208 G |
| Histidine | 0.098 G |
| Alanine | 0.253 G |
| Aspartic acid | 0.375 G |
| Glutamic acid | 1.121 G |
| Glycine | 0.28 G |
| Proline | 0.255 G |
| Serine | 0.153 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗