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Soups, Sauces, and Gravies

Soup, vegetable beef, canned, condensed

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
分类示意照片,并非这一具体食物的对应图片。 Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

63kcal热量
4.5g蛋白质
8.1g碳水化合物
1.5g脂肪
膳食纤维1.6 g
糖0.9 g
钠706 mg
Calcium13 mg
Iron0.9 mg
Potassium138 mg
Vitamin C1.9 mg
Water83.7 g
全部已提供的营养素+
营养素含量
Water83.69 G
Energy63 KCAL
Energy264 kJ
Protein4.45 G
Total lipid (fat)1.51 G
Ash2.25 G
Carbohydrate, by difference8.11 G
Fiber, total dietary1.6 G
Sugars, Total0.89 G
Calcium, Ca13 MG
Iron, Fe0.89 MG
Magnesium, Mg5 MG
Phosphorus, P32 MG
Potassium, K138 MG
Sodium, Na706 MG
Zinc, Zn1.23 MG
Copper, Cu0.145 MG
Manganese, Mn0.25 MG
Selenium, Se2.2 UG
Vitamin C, total ascorbic acid1.9 MG
Thiamin0.029 MG
Riboflavin0.039 MG
Niacin0.823 MG
Pantothenic acid0.28 MG
Vitamin B-60.06 MG
Folate, total8 UG
Folic acid0 UG
Folate, food8 UG
Folate, DFE8 UG
Choline, total10 MG
Vitamin B-120.25 UG
Vitamin B-12, added0 UG
Vitamin A, RAE155 UG
Retinol0 UG
Carotene, beta1,618 UG
Carotene, alpha489 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU3,104 IU
Lycopene364 UG
Lutein + zeaxanthin92 UG
Vitamin E (alpha-tocopherol)0.48 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)5.6 UG
Fatty acids, total saturated0.68 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.03 G
SFA 16:00.37 G
SFA 18:00.23 G
Fatty acids, total monounsaturated0.64 G
MUFA 16:10.06 G
MUFA 18:10.56 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.09 G
PUFA 18:20.08 G
PUFA 18:30.01 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol4 MG
Tryptophan0.038 G
Threonine0.139 G
Isoleucine0.168 G
Leucine0.285 G
Lysine0.274 G
Methionine0.075 G
Cystine0.031 G
Phenylalanine0.163 G
Tyrosine0.116 G
Valine0.197 G
Arginine0.208 G
Histidine0.098 G
Alanine0.253 G
Aspartic acid0.375 G
Glutamic acid1.121 G
Glycine0.28 G
Proline0.255 G
Serine0.153 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗