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Sausages and Luncheon Meats
Sausage, beef, cured, cooked, smoked
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
312kcalKalori
14.1gProtein
2.4gKarbonhidrat
26.9gYağ
Lif0 g
Şeker— g
Sodyum1,131 mg
Calcium7 mg
Iron1.8 mg
Potassium176 mg
Vitamin C0 mg
Water53.6 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 53.56 G |
| Energy | 312 KCAL |
| Energy | 1,305 kJ |
| Protein | 14.11 G |
| Total lipid (fat) | 26.91 G |
| Ash | 3 G |
| Carbohydrate, by difference | 2.42 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 7 MG |
| Iron, Fe | 1.76 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 105 MG |
| Potassium, K | 176 MG |
| Sodium, Na | 1,131 MG |
| Zinc, Zn | 2.8 MG |
| Copper, Cu | 0.072 MG |
| Manganese, Mn | 0.009 MG |
| Selenium, Se | 14.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.05 MG |
| Riboflavin | 0.14 MG |
| Niacin | 3.19 MG |
| Pantothenic acid | 0.188 MG |
| Vitamin B-6 | 0.11 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 1.86 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 11.44 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.09 G |
| SFA 12:0 | 0.06 G |
| SFA 14:0 | 0.88 G |
| SFA 16:0 | 6.03 G |
| SFA 18:0 | 3.86 G |
| Fatty acids, total monounsaturated | 12.97 G |
| MUFA 16:1 | 1.53 G |
| MUFA 18:1 | 11.44 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.05 G |
| PUFA 18:2 | 0.96 G |
| PUFA 18:3 | 0.09 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 67 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.129 G |
| Threonine | 0.533 G |
| Isoleucine | 0.609 G |
| Leucine | 1.036 G |
| Lysine | 1.081 G |
| Methionine | 0.327 G |
| Cystine | 0.181 G |
| Phenylalanine | 0.508 G |
| Tyrosine | 0.46 G |
| Valine | 0.621 G |
| Arginine | 0.871 G |
| Histidine | 0.449 G |
| Alanine | 1.016 G |
| Aspartic acid | 1.381 G |
| Glutamic acid | 2.298 G |
| Glycine | 1.178 G |
| Proline | 1.016 G |
| Serine | 0.569 G |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗