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Meals, Entrees, and Side Dishes

Sausage, egg and cheese breakfast biscuit

100 g için · USDA FoodData Central — SR Legacy (April 2018)

g
Meals, Entrees, and Side Dishes
Kategoriye ait temsili fotoğraf; bu gıdanın birebir fotoğrafı değildir. U.S. Department of Agriculture · Public domain · Wikimedia Commons

Besin değerleri

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324kcalKalori
9.5gProtein
21.6gKarbonhidrat
22.1gYağ
Lif2 g
Şeker3.1 g
Sodyum591 mg
Calcium136 mg
Iron1.9 mg
Potassium269 mg
Vitamin C0.1 mg
Water44.1 g
Mevcut tüm besin değerleri+
Besin öğesiMiktar
Water44.12 G
Energy324 KCAL
Energy1,354 kJ
Protein9.54 G
Total lipid (fat)22.13 G
Ash2.64 G
Carbohydrate, by difference21.57 G
Fiber, total dietary2 G
Sugars, Total3.1 G
Sucrose0.87 G
Glucose0.59 G
Fructose0 G
Lactose1.28 G
Maltose0.36 G
Galactose0 G
Starch16.05 G
Calcium, Ca136 MG
Iron, Fe1.85 MG
Magnesium, Mg16 MG
Phosphorus, P298 MG
Potassium, K269 MG
Sodium, Na591 MG
Zinc, Zn0.99 MG
Copper, Cu0.07 MG
Manganese, Mn0.216 MG
Selenium, Se17.7 UG
Vitamin C, total ascorbic acid0.1 MG
Thiamin0.245 MG
Riboflavin0.32 MG
Niacin2.183 MG
Vitamin B-60.123 MG
Folate, total52 UG
Folic acid38 UG
Folate, food14 UG
Folate, DFE78 UG
Choline, total73.6 MG
Betaine12.4 MG
Vitamin B-120.59 UG
Vitamin B-12, added0 UG
Vitamin A, RAE176 UG
Retinol173 UG
Carotene, beta29 UG
Carotene, alpha0 UG
Cryptoxanthin, beta8 UG
Vitamin A, IU632 IU
Lycopene0 UG
Lutein + zeaxanthin342 UG
Vitamin E (alpha-tocopherol)1.56 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units27 IU
Vitamin D (D2 + D3)0.7 UG
Vitamin K (phylloquinone)1.8 UG
Fatty acids, total saturated8.595 G
SFA 4:00.052 G
SFA 6:00.038 G
SFA 8:00.023 G
SFA 10:00.061 G
SFA 12:00.105 G
SFA 14:00.452 G
SFA 15:00.034 G
SFA 16:05.842 G
SFA 17:00.054 G
SFA 18:01.866 G
SFA 20:00.048 G
SFA 22:00.014 G
SFA 24:00.007 G
Fatty acids, total monounsaturated8.539 G
MUFA 14:10.027 G
MUFA 15:10 G
MUFA 16:10.319 G
MUFA 16:1 c0.308 G
MUFA 17:10.032 G
MUFA 18:18.041 G
MUFA 18:1 c7.923 G
MUFA 20:10.117 G
MUFA 22:10.004 G
MUFA 22:1 c0.004 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated3.881 G
PUFA 18:23.473 G
PUFA 18:2 n-6 c,c3.394 G
PUFA 18:2 CLAs0.03 G
PUFA 18:30.194 G
PUFA 18:3 n-3 c,c,c (ALA)0.183 G
PUFA 18:3 n-6 c,c,c0.011 G
PUFA 18:3i0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0.079 G
PUFA 20:30.029 G
PUFA 20:3 n-30.009 G
PUFA 20:4 n-60.02 G
PUFA 20:40.066 G
PUFA 20:5 n-3 (EPA)0.003 G
PUFA 22:40.014 G
PUFA 22:5 n-3 (DPA)0.008 G
PUFA 22:6 n-3 (DHA)0.012 G
Fatty acids, total trans0.177 G
Fatty acids, total trans-monoenoic0.128 G
TFA 16:1 t0.011 G
TFA 18:1 t0.117 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.049 G
Fatty acids, total trans-polyenoic0.049 G
Cholesterol78 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗