Meals, Entrees, and Side Dishes
Sausage, egg and cheese breakfast biscuit
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
324kcalCalories
9.5gProtein
21.6gCarbohydrate
22.1gFat
Fiber2 g
Sugars3.1 g
Sodium591 mg
Calcium136 mg
Iron1.9 mg
Potassium269 mg
Vitamin C0.1 mg
Water44.1 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 44.12 G |
| Energy | 324 KCAL |
| Energy | 1,354 kJ |
| Protein | 9.54 G |
| Total lipid (fat) | 22.13 G |
| Ash | 2.64 G |
| Carbohydrate, by difference | 21.57 G |
| Fiber, total dietary | 2 G |
| Sugars, Total | 3.1 G |
| Sucrose | 0.87 G |
| Glucose | 0.59 G |
| Fructose | 0 G |
| Lactose | 1.28 G |
| Maltose | 0.36 G |
| Galactose | 0 G |
| Starch | 16.05 G |
| Calcium, Ca | 136 MG |
| Iron, Fe | 1.85 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 298 MG |
| Potassium, K | 269 MG |
| Sodium, Na | 591 MG |
| Zinc, Zn | 0.99 MG |
| Copper, Cu | 0.07 MG |
| Manganese, Mn | 0.216 MG |
| Selenium, Se | 17.7 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.245 MG |
| Riboflavin | 0.32 MG |
| Niacin | 2.183 MG |
| Vitamin B-6 | 0.123 MG |
| Folate, total | 52 UG |
| Folic acid | 38 UG |
| Folate, food | 14 UG |
| Folate, DFE | 78 UG |
| Choline, total | 73.6 MG |
| Betaine | 12.4 MG |
| Vitamin B-12 | 0.59 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 176 UG |
| Retinol | 173 UG |
| Carotene, beta | 29 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 8 UG |
| Vitamin A, IU | 632 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 342 UG |
| Vitamin E (alpha-tocopherol) | 1.56 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 27 IU |
| Vitamin D (D2 + D3) | 0.7 UG |
| Vitamin K (phylloquinone) | 1.8 UG |
| Fatty acids, total saturated | 8.595 G |
| SFA 4:0 | 0.052 G |
| SFA 6:0 | 0.038 G |
| SFA 8:0 | 0.023 G |
| SFA 10:0 | 0.061 G |
| SFA 12:0 | 0.105 G |
| SFA 14:0 | 0.452 G |
| SFA 15:0 | 0.034 G |
| SFA 16:0 | 5.842 G |
| SFA 17:0 | 0.054 G |
| SFA 18:0 | 1.866 G |
| SFA 20:0 | 0.048 G |
| SFA 22:0 | 0.014 G |
| SFA 24:0 | 0.007 G |
| Fatty acids, total monounsaturated | 8.539 G |
| MUFA 14:1 | 0.027 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.319 G |
| MUFA 16:1 c | 0.308 G |
| MUFA 17:1 | 0.032 G |
| MUFA 18:1 | 8.041 G |
| MUFA 18:1 c | 7.923 G |
| MUFA 20:1 | 0.117 G |
| MUFA 22:1 | 0.004 G |
| MUFA 22:1 c | 0.004 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.881 G |
| PUFA 18:2 | 3.473 G |
| PUFA 18:2 n-6 c,c | 3.394 G |
| PUFA 18:2 CLAs | 0.03 G |
| PUFA 18:3 | 0.194 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.183 G |
| PUFA 18:3 n-6 c,c,c | 0.011 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.079 G |
| PUFA 20:3 | 0.029 G |
| PUFA 20:3 n-3 | 0.009 G |
| PUFA 20:4 n-6 | 0.02 G |
| PUFA 20:4 | 0.066 G |
| PUFA 20:5 n-3 (EPA) | 0.003 G |
| PUFA 22:4 | 0.014 G |
| PUFA 22:5 n-3 (DPA) | 0.008 G |
| PUFA 22:6 n-3 (DHA) | 0.012 G |
| Fatty acids, total trans | 0.177 G |
| Fatty acids, total trans-monoenoic | 0.128 G |
| TFA 16:1 t | 0.011 G |
| TFA 18:1 t | 0.117 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.049 G |
| Fatty acids, total trans-polyenoic | 0.049 G |
| Cholesterol | 78 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗