Peppers, sweet, yellow, raw

100 g için · USDA FoodData Central — SR Legacy (April 2018)

Gram cinsinden miktar

Besin değerleri

Seçtiğiniz ağırlığa göre miktarlar

27kcalKalori

1gProtein

6.3gKarbonhidrat

0.2gYağ

Lif0.9 g

Şeker— g

Sodyum2 mg

Calcium11 mg

Iron0.5 mg

Potassium212 mg

Vitamin C183.5 mg

Water92 g

Mevcut tüm besin değerleri+

Besin öğesi	Miktar
Water	92.02 G
Energy	27 KCAL
Energy	112 kJ
Protein	1 G
Total lipid (fat)	0.21 G
Ash	0.45 G
Carbohydrate, by difference	6.32 G
Fiber, total dietary	0.9 G
Calcium, Ca	11 MG
Iron, Fe	0.46 MG
Magnesium, Mg	12 MG
Phosphorus, P	24 MG
Potassium, K	212 MG
Sodium, Na	2 MG
Zinc, Zn	0.17 MG
Copper, Cu	0.107 MG
Manganese, Mn	0.117 MG
Selenium, Se	0.3 UG
Vitamin C, total ascorbic acid	183.5 MG
Thiamin	0.028 MG
Riboflavin	0.025 MG
Niacin	0.89 MG
Pantothenic acid	0.168 MG
Vitamin B-6	0.168 MG
Folate, total	26 UG
Folic acid	0 UG
Folate, food	26 UG
Folate, DFE	26 UG
Vitamin B-12	0 UG
Vitamin A, RAE	10 UG
Retinol	0 UG
Carotene, beta	120 UG
Vitamin A, IU	200 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 UG
Fatty acids, total saturated	0.031 G
Fatty acids, total trans	0 G
Cholesterol	0 MG
Tryptophan	0.013 G
Threonine	0.037 G
Isoleucine	0.032 G
Leucine	0.052 G
Lysine	0.044 G
Methionine	0.012 G
Cystine	0.019 G
Phenylalanine	0.031 G
Tyrosine	0.021 G
Valine	0.042 G
Arginine	0.048 G
Histidine	0.02 G
Alanine	0.041 G
Aspartic acid	0.143 G
Glutamic acid	0.132 G
Glycine	0.037 G
Proline	0.044 G
Serine	0.04 G

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Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗