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Vegetables and Vegetable Products
Peppers, sweet, yellow, raw
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
27kcal热量
1g蛋白质
6.3g碳水化合物
0.2g脂肪
膳食纤维0.9 g
糖— g
钠2 mg
Calcium11 mg
Iron0.5 mg
Potassium212 mg
Vitamin C183.5 mg
Water92 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 92.02 G |
| Energy | 27 KCAL |
| Energy | 112 kJ |
| Protein | 1 G |
| Total lipid (fat) | 0.21 G |
| Ash | 0.45 G |
| Carbohydrate, by difference | 6.32 G |
| Fiber, total dietary | 0.9 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.46 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 24 MG |
| Potassium, K | 212 MG |
| Sodium, Na | 2 MG |
| Zinc, Zn | 0.17 MG |
| Copper, Cu | 0.107 MG |
| Manganese, Mn | 0.117 MG |
| Selenium, Se | 0.3 UG |
| Vitamin C, total ascorbic acid | 183.5 MG |
| Thiamin | 0.028 MG |
| Riboflavin | 0.025 MG |
| Niacin | 0.89 MG |
| Pantothenic acid | 0.168 MG |
| Vitamin B-6 | 0.168 MG |
| Folate, total | 26 UG |
| Folic acid | 0 UG |
| Folate, food | 26 UG |
| Folate, DFE | 26 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 10 UG |
| Retinol | 0 UG |
| Carotene, beta | 120 UG |
| Vitamin A, IU | 200 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.031 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.013 G |
| Threonine | 0.037 G |
| Isoleucine | 0.032 G |
| Leucine | 0.052 G |
| Lysine | 0.044 G |
| Methionine | 0.012 G |
| Cystine | 0.019 G |
| Phenylalanine | 0.031 G |
| Tyrosine | 0.021 G |
| Valine | 0.042 G |
| Arginine | 0.048 G |
| Histidine | 0.02 G |
| Alanine | 0.041 G |
| Aspartic acid | 0.143 G |
| Glutamic acid | 0.132 G |
| Glycine | 0.037 G |
| Proline | 0.044 G |
| Serine | 0.04 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗