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Fruits and Fruit Juices
Limes, raw
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
30kcalKalori
0.7gProtein
10.5gKarbonhidrat
0.2gYağ
Lif2.8 g
Şeker1.7 g
Sodyum2 mg
Calcium33 mg
Iron0.6 mg
Potassium102 mg
Vitamin C29.1 mg
Water88.3 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 88.26 G |
| Energy | 30 KCAL |
| Energy | 126 kJ |
| Protein | 0.7 G |
| Total lipid (fat) | 0.2 G |
| Ash | 0.3 G |
| Carbohydrate, by difference | 10.54 G |
| Fiber, total dietary | 2.8 G |
| Sugars, Total | 1.69 G |
| Calcium, Ca | 33 MG |
| Iron, Fe | 0.6 MG |
| Magnesium, Mg | 6 MG |
| Phosphorus, P | 18 MG |
| Potassium, K | 102 MG |
| Sodium, Na | 2 MG |
| Zinc, Zn | 0.11 MG |
| Copper, Cu | 0.065 MG |
| Manganese, Mn | 0.008 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 29.1 MG |
| Thiamin | 0.03 MG |
| Riboflavin | 0.02 MG |
| Niacin | 0.2 MG |
| Pantothenic acid | 0.217 MG |
| Vitamin B-6 | 0.043 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 5.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 0 UG |
| Carotene, beta | 30 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 50 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.22 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.6 UG |
| Fatty acids, total saturated | 0.022 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.02 G |
| SFA 18:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.019 G |
| MUFA 16:1 | 0.003 G |
| MUFA 18:1 | 0.016 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.055 G |
| PUFA 18:2 | 0.036 G |
| PUFA 18:3 | 0.019 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.003 G |
| Lysine | 0.014 G |
| Methionine | 0.002 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗