อาหารและโภชนาการ

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Pork Products

Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated

117kcal14.1 gโปรตีน4.2 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted

123kcal13.9 gโปรตีน4.6 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham and water product, whole, boneless, separable lean only, unheated

116kcal14.1 gโปรตีน4.2 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted

177kcal22.5 gโปรตีน0.6 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated

200kcal19.7 gโปรตีน0.4 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted

137kcal24.1 gโปรตีน0.5 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated

122kcal22.7 gโปรตีน0.4 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted

191kcal22.9 gโปรตีน0.3 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated

191kcal22.4 gโปรตีน0.3 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted

145kcal25 gโปรตีน0.3 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated

130kcal25.1 gโปรตีน0.3 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil

180kcal26.2 gโปรตีน0.2 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated

159kcal22.8 gโปรตีน0.2 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil

150kcal27.8 gโปรตีน0 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated

123kcal24.3 gโปรตีน0 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil

118kcal20.9 gโปรตีน1 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil

116kcal21 gโปรตีน1.1 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted

139kcal22.2 gโปรตีน1.1 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated

129kcal18.7 gโปรตีน1.2 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated

109kcal19.3 gโปรตีน1.2 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted

126kcal22.6 gโปรตีน1.1 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted

114kcal20.5 gโปรตีน0.8 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated

112kcal19.4 gโปรตีน1 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted

113kcal20.6 gโปรตีน0.8 gคาร์โบไฮเดรต

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