อาหารและโภชนาการ

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Pork Products

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated

164kcal15.7 gโปรตีน1.1 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil

131kcal22 gโปรตีน1.5 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated

95kcal17.4 gโปรตีน1.2 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil

125kcal18.6 gโปรตีน1.7 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil

119kcal18.8 gโปรตีน1.8 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted

126kcal17.8 gโปรตีน1.5 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated

121kcal17.1 gโปรตีน1.4 gคาร์โบไฮเดรต

Category illustration

Pork Products

Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted

117kcal18 gโปรตีน1.6 gคาร์โบไฮเดรต

Category illustration

Pork Products

Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated

110kcal17.3 gโปรตีน1.5 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted

186kcal19.5 gโปรตีน1.2 gคาร์โบไฮเดรต

Category illustration

Pork Products

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated

179kcal16.1 gโปรตีน1.4 gคาร์โบไฮเดรต

Category illustration

Pork Products

Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted

131kcal21.3 gโปรตีน1.2 gคาร์โบไฮเดรต

Category illustration

Pork Products

Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated

107kcal17.9 gโปรตีน1.2 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted

234kcal18.2 gโปรตีน1.4 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated

243kcal14.3 gโปรตีน1.4 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted

132kcal21.7 gโปรตีน1.3 gคาร์โบไฮเดรต

Category illustration

Pork Products

Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only

113kcal17.5 gโปรตีน1.2 gคาร์โบไฮเดรต

Category illustration

Pork Products

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil

155kcal19.9 gโปรตีน1.4 gคาร์โบไฮเดรต

Category illustration

Pork Products

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated

149kcal13.7 gโปรตีน2.7 gคาร์โบไฮเดรต

Category illustration

Pork Products

Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil

122kcal20.9 gโปรตีน1.4 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated

103kcal14.5 gโปรตีน2.8 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil

124kcal15.1 gโปรตีน4.7 gคาร์โบไฮเดรต

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Pork Products

Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil

123kcal15.1 gโปรตีน4.7 gคาร์โบไฮเดรต

Category illustration

Pork Products

Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted

123kcal13.9 gโปรตีน4.6 gคาร์โบไฮเดรต

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