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Baked Products
Cake, coffeecake, fruit
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
311kcalКалории
5.2gБелки
51.5gУглеводы
10.2gЖиры
Клетчатка2.5 g
Сахара— g
Натрий385 mg
Calcium45 mg
Iron2.4 mg
Potassium90 mg
Vitamin C0.8 mg
Water31.7 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 31.7 G |
| Energy | 311 KCAL |
| Energy | 1,301 kJ |
| Protein | 5.2 G |
| Total lipid (fat) | 10.2 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 51.5 G |
| Fiber, total dietary | 2.5 G |
| Calcium, Ca | 45 MG |
| Iron, Fe | 2.43 MG |
| Magnesium, Mg | 17 MG |
| Phosphorus, P | 118 MG |
| Potassium, K | 90 MG |
| Sodium, Na | 385 MG |
| Zinc, Zn | 0.65 MG |
| Copper, Cu | 0.03 MG |
| Manganese, Mn | 0.24 MG |
| Selenium, Se | 16.5 UG |
| Vitamin C, total ascorbic acid | 0.8 MG |
| Thiamin | 0.037 MG |
| Riboflavin | 0.19 MG |
| Niacin | 2.573 MG |
| Pantothenic acid | 0.66 MG |
| Vitamin B-6 | 0.037 MG |
| Folate, total | 47 UG |
| Folic acid | 28 UG |
| Folate, food | 19 UG |
| Folate, DFE | 67 UG |
| Vitamin B-12 | 0.02 UG |
| Vitamin A, RAE | 7 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 140 IU |
| Fatty acids, total saturated | 2.495 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.048 G |
| SFA 16:0 | 1.321 G |
| SFA 18:0 | 1.117 G |
| Fatty acids, total monounsaturated | 5.557 G |
| MUFA 16:1 | 0.012 G |
| MUFA 18:1 | 5.543 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.473 G |
| PUFA 18:2 | 1.39 G |
| PUFA 18:3 | 0.079 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.002 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Cholesterol | 7 MG |
| Tryptophan | 0.058 G |
| Threonine | 0.165 G |
| Isoleucine | 0.207 G |
| Leucine | 0.364 G |
| Lysine | 0.187 G |
| Methionine | 0.094 G |
| Cystine | 0.098 G |
| Phenylalanine | 0.249 G |
| Tyrosine | 0.153 G |
| Valine | 0.238 G |
| Arginine | 0.253 G |
| Histidine | 0.112 G |
| Alanine | 0.226 G |
| Aspartic acid | 0.328 G |
| Glutamic acid | 1.435 G |
| Glycine | 0.274 G |
| Proline | 0.516 G |
| Serine | 0.261 G |
| Alcohol, ethyl | 0 G |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗