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Soups, Sauces, and Gravies
Soup, beef and vegetables, canned, ready-to-serve
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
48kcalКалории
3.2gБелки
6.2gУглеводы
1.2gЖиры
Клетчатка1.2 g
Сахара1.3 g
Натрий326 mg
Calcium18 mg
Iron0.5 mg
Potassium174 mg
Vitamin C3.6 mg
Water88.2 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 88.22 G |
| Energy | 48 KCAL |
| Energy | 200 kJ |
| Protein | 3.18 G |
| Total lipid (fat) | 1.16 G |
| Ash | 1.28 G |
| Carbohydrate, by difference | 6.16 G |
| Fiber, total dietary | 1.2 G |
| Sugars, Total | 1.25 G |
| Sucrose | 0.62 G |
| Glucose | 0.29 G |
| Fructose | 0.33 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 3.14 G |
| Calcium, Ca | 18 MG |
| Iron, Fe | 0.51 MG |
| Magnesium, Mg | 10 MG |
| Phosphorus, P | 48 MG |
| Potassium, K | 174 MG |
| Sodium, Na | 326 MG |
| Zinc, Zn | 0.56 MG |
| Copper, Cu | 0.026 MG |
| Manganese, Mn | 0.067 MG |
| Selenium, Se | 3 UG |
| Vitamin C, total ascorbic acid | 3.6 MG |
| Thiamin | 0.015 MG |
| Riboflavin | 0.016 MG |
| Niacin | 0.978 MG |
| Vitamin B-6 | 0.126 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 11.4 MG |
| Betaine | 0.9 MG |
| Vitamin B-12 | 0.17 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 115 UG |
| Retinol | 0 UG |
| Carotene, beta | 1,110 UG |
| Carotene, alpha | 528 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2,290 IU |
| Lycopene | 624 UG |
| Lutein + zeaxanthin | 119 UG |
| Vitamin E (alpha-tocopherol) | 0.45 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6 UG |
| Fatty acids, total saturated | 0.407 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.03 G |
| SFA 16:0 | 0.242 G |
| SFA 18:0 | 0.133 G |
| Fatty acids, total monounsaturated | 0.296 G |
| MUFA 16:1 | 0.024 G |
| MUFA 18:1 | 0.271 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.342 G |
| PUFA 18:2 | 0.3 G |
| PUFA 18:3 | 0.022 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.013 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:5 n-3 (DPA) | 0.005 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 7 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗