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Spices and Herbs
Spices, curry powder
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
325kcalКалории
14.3gБелки
55.8gУглеводы
14gЖиры
Клетчатка53.2 g
Сахара2.8 g
Натрий52 mg
Calcium525 mg
Iron19.1 mg
Potassium1,170 mg
Vitamin C0.7 mg
Water8.8 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 8.8 G |
| Energy | 325 KCAL |
| Energy | 1,359 kJ |
| Protein | 14.29 G |
| Total lipid (fat) | 14.01 G |
| Ash | 7.07 G |
| Carbohydrate, by difference | 55.83 G |
| Fiber, total dietary | 53.2 G |
| Sugars, Total | 2.76 G |
| Sucrose | 0.62 G |
| Glucose | 1.14 G |
| Fructose | 0.79 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0.21 G |
| Calcium, Ca | 525 MG |
| Iron, Fe | 19.1 MG |
| Magnesium, Mg | 255 MG |
| Phosphorus, P | 367 MG |
| Potassium, K | 1,170 MG |
| Sodium, Na | 52 MG |
| Zinc, Zn | 4.7 MG |
| Copper, Cu | 1.2 MG |
| Manganese, Mn | 8.3 MG |
| Selenium, Se | 40.3 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.176 MG |
| Riboflavin | 0.2 MG |
| Niacin | 3.26 MG |
| Pantothenic acid | 1.07 MG |
| Vitamin B-6 | 0.105 MG |
| Folate, total | 56 UG |
| Folic acid | 0 UG |
| Folate, food | 56 UG |
| Folate, DFE | 56 UG |
| Choline, total | 64.2 MG |
| Betaine | 28.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 0 UG |
| Carotene, beta | 11 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 19 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 25.24 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 1.15 MG |
| Tocopherol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 99.8 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 1.648 G |
| SFA 4:0 | 0.012 G |
| SFA 6:0 | 0.038 G |
| SFA 8:0 | 0.013 G |
| SFA 10:0 | 0.013 G |
| SFA 12:0 | 0 G |
| SFA 13:0 | 0.079 G |
| SFA 14:0 | 0.637 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.681 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.174 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 8.782 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.013 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 8.742 G |
| MUFA 18:1 c | 8.742 G |
| MUFA 20:1 | 0.013 G |
| MUFA 22:1 | 0.014 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.056 G |
| PUFA 18:2 | 2.788 G |
| PUFA 18:3 | 0.268 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.255 G |
| PUFA 18:3 n-6 c,c,c | 0.013 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Fatty acids, total trans-monoenoic | 0 G |
| TFA 18:1 t | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.11 G |
| Threonine | 0.35 G |
| Isoleucine | 0.63 G |
| Leucine | 0.89 G |
| Lysine | 0.7 G |
| Methionine | 0.19 G |
| Cystine | 0.2 G |
| Phenylalanine | 0.58 G |
| Tyrosine | 0.4 G |
| Valine | 0.75 G |
| Arginine | 0.89 G |
| Histidine | 0.29 G |
| Alanine | 0.55 G |
| Aspartic acid | 1.79 G |
| Glutamic acid | 2.27 G |
| Glycine | 0.79 G |
| Proline | 1.24 G |
| Serine | 0.39 G |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗