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Sweets
Candies, TOBLERONE, milk chocolate with honey and almond nougat
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
489kcalКалории
5.7gБелки
61.2gУглеводы
28.6gЖиры
Клетчатка2.5 g
Сахара55.7 g
Натрий54 mg
Calcium126 mg
Iron1.6 mg
Potassium260 mg
Vitamin C0 mg
Water3.3 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 3.28 G |
| Energy | 489 KCAL |
| Energy | 2,045 kJ |
| Protein | 5.71 G |
| Total lipid (fat) | 28.57 G |
| Ash | 1.22 G |
| Carbohydrate, by difference | 61.21 G |
| Fiber, total dietary | 2.5 G |
| Sugars, Total | 55.74 G |
| Starch | 0.02 G |
| Calcium, Ca | 126 MG |
| Iron, Fe | 1.6 MG |
| Magnesium, Mg | 47 MG |
| Phosphorus, P | 145 MG |
| Potassium, K | 260 MG |
| Sodium, Na | 54 MG |
| Zinc, Zn | 1.53 MG |
| Copper, Cu | 0.34 MG |
| Manganese, Mn | 0.361 MG |
| Selenium, Se | 3.6 UG |
| Fluoride, F | 3.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.076 MG |
| Riboflavin | 0.237 MG |
| Niacin | 0.353 MG |
| Pantothenic acid | 0.316 MG |
| Vitamin B-6 | 0.027 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 60.5 MG |
| Betaine | 1.7 MG |
| Vitamin B-12 | 0.47 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 37 UG |
| Retinol | 37 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 122 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 4 UG |
| Vitamin E (alpha-tocopherol) | 1.77 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.01 MG |
| Tocopherol, gamma | 0.59 MG |
| Tocopherol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 19.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 17.143 G |
| SFA 4:0 | 0.295 G |
| SFA 6:0 | 0.082 G |
| SFA 8:0 | 0.092 G |
| SFA 10:0 | 0.203 G |
| SFA 12:0 | 0.209 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.989 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 8.368 G |
| SFA 17:0 | 0.011 G |
| SFA 18:0 | 6.83 G |
| SFA 20:0 | 0.059 G |
| SFA 22:0 | 0.005 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 3.744 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.187 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 3.557 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.234 G |
| PUFA 18:2 | 2.905 G |
| PUFA 18:3 | 0.329 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 14 MG |
| Stigmasterol | 10 MG |
| Campesterol | 4 MG |
| Beta-sitosterol | 27 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 12 MG |
| Theobromine | 128 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗