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Sweets

Candies, TOBLERONE, milk chocolate with honey and almond nougat

100 g あたり · USDA FoodData Central — SR Legacy (April 2018)

g
Sweets
分類のイメージ写真です。この食材そのものの写真ではありません。 Albertyanks Albert Jankowski · Public domain · Wikimedia Commons

栄養

選択した重さに換算した量

489kcalカロリー
5.7gたんぱく質
61.2g炭水化物
28.6g脂質
食物繊維2.5 g
糖類55.7 g
ナトリウム54 mg
Calcium126 mg
Iron1.6 mg
Potassium260 mg
Vitamin C0 mg
Water3.3 g
確認できるすべての栄養素+
栄養素量
Water3.28 G
Energy489 KCAL
Energy2,045 kJ
Protein5.71 G
Total lipid (fat)28.57 G
Ash1.22 G
Carbohydrate, by difference61.21 G
Fiber, total dietary2.5 G
Sugars, Total55.74 G
Starch0.02 G
Calcium, Ca126 MG
Iron, Fe1.6 MG
Magnesium, Mg47 MG
Phosphorus, P145 MG
Potassium, K260 MG
Sodium, Na54 MG
Zinc, Zn1.53 MG
Copper, Cu0.34 MG
Manganese, Mn0.361 MG
Selenium, Se3.6 UG
Fluoride, F3.3 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.076 MG
Riboflavin0.237 MG
Niacin0.353 MG
Pantothenic acid0.316 MG
Vitamin B-60.027 MG
Folate, total9 UG
Folic acid0 UG
Folate, food9 UG
Folate, DFE9 UG
Choline, total60.5 MG
Betaine1.7 MG
Vitamin B-120.47 UG
Vitamin B-12, added0 UG
Vitamin A, RAE37 UG
Retinol37 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU122 IU
Lycopene0 UG
Lutein + zeaxanthin4 UG
Vitamin E (alpha-tocopherol)1.77 MG
Vitamin E, added0 MG
Tocopherol, beta0.01 MG
Tocopherol, gamma0.59 MG
Tocopherol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)19.4 UG
Vitamin K (Dihydrophylloquinone)0 UG
Fatty acids, total saturated17.143 G
SFA 4:00.295 G
SFA 6:00.082 G
SFA 8:00.092 G
SFA 10:00.203 G
SFA 12:00.209 G
SFA 13:00 G
SFA 14:00.989 G
SFA 15:00 G
SFA 16:08.368 G
SFA 17:00.011 G
SFA 18:06.83 G
SFA 20:00.059 G
SFA 22:00.005 G
SFA 24:00 G
Fatty acids, total monounsaturated3.744 G
MUFA 14:10 G
MUFA 15:10 G
MUFA 16:10.187 G
MUFA 17:10 G
MUFA 18:13.557 G
MUFA 20:10 G
MUFA 22:10 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated3.234 G
PUFA 18:22.905 G
PUFA 18:30.329 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0 G
PUFA 20:30 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0 G
Cholesterol14 MG
Stigmasterol10 MG
Campesterol4 MG
Beta-sitosterol27 MG
Alcohol, ethyl0 G
Caffeine12 MG
Theobromine128 MG

過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。

出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗