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Snacks
Snacks, beef jerky, chopped and formed
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
410kcalКалории
33.2gБелки
11gУглеводы
25.6gЖиры
Клетчатка1.8 g
Сахара9 g
Натрий1,785 mg
Calcium20 mg
Iron5.4 mg
Potassium597 mg
Vitamin C0 mg
Water23.4 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 23.36 G |
| Energy | 410 KCAL |
| Energy | 1,715 kJ |
| Protein | 33.2 G |
| Total lipid (fat) | 25.6 G |
| Ash | 6.8 G |
| Carbohydrate, by difference | 11 G |
| Fiber, total dietary | 1.8 G |
| Sugars, Total | 9 G |
| Calcium, Ca | 20 MG |
| Iron, Fe | 5.42 MG |
| Magnesium, Mg | 51 MG |
| Phosphorus, P | 407 MG |
| Potassium, K | 597 MG |
| Sodium, Na | 1,785 MG |
| Zinc, Zn | 8.11 MG |
| Copper, Cu | 0.227 MG |
| Manganese, Mn | 0.111 MG |
| Selenium, Se | 10.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.154 MG |
| Riboflavin | 0.142 MG |
| Niacin | 1.732 MG |
| Pantothenic acid | 0.163 MG |
| Vitamin B-6 | 0.179 MG |
| Folate, total | 134 UG |
| Folic acid | 0 UG |
| Folate, food | 134 UG |
| Folate, DFE | 134 UG |
| Choline, total | 109.1 MG |
| Vitamin B-12 | 0.99 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.49 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 11 IU |
| Vitamin D (D2 + D3) | 0.3 UG |
| Vitamin D3 (cholecalciferol) | 0.3 UG |
| Vitamin K (phylloquinone) | 2.3 UG |
| Fatty acids, total saturated | 10.85 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.015 G |
| SFA 12:0 | 0.162 G |
| SFA 14:0 | 0.819 G |
| SFA 16:0 | 5.72 G |
| SFA 18:0 | 3.897 G |
| Fatty acids, total monounsaturated | 11.305 G |
| MUFA 16:1 | 1.135 G |
| MUFA 18:1 | 10.099 G |
| MUFA 20:1 | 0.071 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.011 G |
| PUFA 18:2 | 0.81 G |
| PUFA 18:3 | 0.185 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.016 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 48 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗