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Meals, Entrees, and Side Dishes

Chicken pot pie, frozen entree, prepared

Por 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Meals, Entrees, and Side Dishes
Foto ilustrativa da categoria; não representa este alimento específico. U.S. Department of Agriculture · Public domain · Wikimedia Commons

Nutrição

Quantidades para o peso selecionado

204kcalCalorias
5.1gProteínas
19.2gCarboidratos
11.9gGorduras
Fibras1.1 g
Açúcares2.3 g
Sódio393 mg
Calcium20 mg
Iron0.8 mg
Potassium110 mg
Vitamin C1 mg
Water62.6 g
Todos os nutrientes disponíveis+
NutrienteQuantidade
Water62.58 G
Energy204 KCAL
Energy853 kJ
Protein5.11 G
Total lipid (fat)11.85 G
Ash1.25 G
Carbohydrate, by difference19.21 G
Fiber, total dietary1.1 G
Sugars, Total2.26 G
Sucrose0.42 G
Glucose0.49 G
Fructose0.1 G
Lactose0.15 G
Maltose0.99 G
Galactose0.1 G
Starch14.26 G
Calcium, Ca20 MG
Iron, Fe0.76 MG
Magnesium, Mg11 MG
Phosphorus, P72 MG
Potassium, K110 MG
Sodium, Na393 MG
Zinc, Zn0.42 MG
Copper, Cu0.042 MG
Manganese, Mn0.187 MG
Selenium, Se5.4 UG
Vitamin C, total ascorbic acid1 MG
Thiamin0.104 MG
Riboflavin0.041 MG
Niacin1.871 MG
Pantothenic acid0.368 MG
Vitamin B-60.092 MG
Folate, total35 UG
Folic acid22 UG
Folate, food12 UG
Folate, DFE50 UG
Choline, total12.4 MG
Betaine12.7 MG
Vitamin B-120.11 UG
Vitamin B-12, added0 UG
Vitamin A, RAE34 UG
Retinol0 UG
Carotene, beta339 UG
Carotene, alpha132 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU675 IU
Lycopene2 UG
Lutein + zeaxanthin90 UG
Vitamin E (alpha-tocopherol)0.53 MG
Vitamin E, added0 MG
Tocopherol, beta0.07 MG
Tocopherol, gamma2.15 MG
Tocopherol, delta0.76 MG
Tocotrienol, alpha0.04 MG
Tocotrienol, beta0.26 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units2 IU
Vitamin D (D2 + D3)0.1 UG
Vitamin K (phylloquinone)10.7 UG
Vitamin K (Dihydrophylloquinone)5.1 UG
Vitamin K (Menaquinone-4)9.9 UG
Fatty acids, total saturated4.365 G
SFA 4:00.005 G
SFA 6:00.003 G
SFA 8:00.003 G
SFA 10:00.01 G
SFA 12:00.011 G
SFA 14:00.1 G
SFA 15:00.01 G
SFA 16:02.171 G
SFA 17:00.029 G
SFA 18:01.98 G
SFA 20:00.027 G
SFA 22:00.011 G
SFA 24:00.005 G
Fatty acids, total monounsaturated3.613 G
MUFA 14:10.007 G
MUFA 15:10 G
MUFA 16:10.208 G
MUFA 16:1 c0.204 G
MUFA 17:10.016 G
MUFA 18:13.312 G
MUFA 18:1 c3.255 G
MUFA 20:10.066 G
MUFA 22:10.005 G
MUFA 22:1 c0.003 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated3.302 G
PUFA 18:22.971 G
PUFA 18:2 n-6 c,c2.938 G
PUFA 18:2 CLAs0.009 G
PUFA 18:30.247 G
PUFA 18:3 n-3 c,c,c (ALA)0.235 G
PUFA 18:3 n-6 c,c,c0.012 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0.034 G
PUFA 20:30.013 G
PUFA 20:3 n-30.004 G
PUFA 20:4 n-60.008 G
PUFA 20:40.023 G
PUFA 20:5 n-3 (EPA)0.001 G
PUFA 22:40.007 G
PUFA 22:5 n-3 (DPA)0.005 G
PUFA 22:6 n-3 (DHA)0.002 G
Fatty acids, total trans0.085 G
Fatty acids, total trans-monoenoic0.061 G
TFA 16:1 t0.004 G
TFA 18:1 t0.056 G
TFA 22:1 t0.001 G
TFA 18:2 t not further defined0.024 G
Fatty acids, total trans-polyenoic0.024 G
Cholesterol15 MG
Tryptophan0.071 G
Threonine0.211 G
Isoleucine0.222 G
Leucine0.418 G
Lysine0.313 G
Methionine0.096 G
Cystine0.089 G
Phenylalanine0.244 G
Tyrosine0.17 G
Valine0.25 G
Arginine0.309 G
Histidine0.166 G
Alanine0.273 G
Aspartic acid0.42 G
Glutamic acid1.319 G
Glycine0.239 G
Proline0.532 G
Serine0.244 G
Hydroxyproline0.02 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.

Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗