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Meals, Entrees, and Side Dishes
Chicken pot pie, frozen entree, prepared
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
204kcal칼로리
5.1g단백질
19.2g탄수화물
11.9g지방
식이섬유1.1 g
당류2.3 g
나트륨393 mg
Calcium20 mg
Iron0.8 mg
Potassium110 mg
Vitamin C1 mg
Water62.6 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 62.58 G |
| Energy | 204 KCAL |
| Energy | 853 kJ |
| Protein | 5.11 G |
| Total lipid (fat) | 11.85 G |
| Ash | 1.25 G |
| Carbohydrate, by difference | 19.21 G |
| Fiber, total dietary | 1.1 G |
| Sugars, Total | 2.26 G |
| Sucrose | 0.42 G |
| Glucose | 0.49 G |
| Fructose | 0.1 G |
| Lactose | 0.15 G |
| Maltose | 0.99 G |
| Galactose | 0.1 G |
| Starch | 14.26 G |
| Calcium, Ca | 20 MG |
| Iron, Fe | 0.76 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 72 MG |
| Potassium, K | 110 MG |
| Sodium, Na | 393 MG |
| Zinc, Zn | 0.42 MG |
| Copper, Cu | 0.042 MG |
| Manganese, Mn | 0.187 MG |
| Selenium, Se | 5.4 UG |
| Vitamin C, total ascorbic acid | 1 MG |
| Thiamin | 0.104 MG |
| Riboflavin | 0.041 MG |
| Niacin | 1.871 MG |
| Pantothenic acid | 0.368 MG |
| Vitamin B-6 | 0.092 MG |
| Folate, total | 35 UG |
| Folic acid | 22 UG |
| Folate, food | 12 UG |
| Folate, DFE | 50 UG |
| Choline, total | 12.4 MG |
| Betaine | 12.7 MG |
| Vitamin B-12 | 0.11 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 34 UG |
| Retinol | 0 UG |
| Carotene, beta | 339 UG |
| Carotene, alpha | 132 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 675 IU |
| Lycopene | 2 UG |
| Lutein + zeaxanthin | 90 UG |
| Vitamin E (alpha-tocopherol) | 0.53 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.07 MG |
| Tocopherol, gamma | 2.15 MG |
| Tocopherol, delta | 0.76 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0.26 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 2 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin K (phylloquinone) | 10.7 UG |
| Vitamin K (Dihydrophylloquinone) | 5.1 UG |
| Vitamin K (Menaquinone-4) | 9.9 UG |
| Fatty acids, total saturated | 4.365 G |
| SFA 4:0 | 0.005 G |
| SFA 6:0 | 0.003 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0.01 G |
| SFA 12:0 | 0.011 G |
| SFA 14:0 | 0.1 G |
| SFA 15:0 | 0.01 G |
| SFA 16:0 | 2.171 G |
| SFA 17:0 | 0.029 G |
| SFA 18:0 | 1.98 G |
| SFA 20:0 | 0.027 G |
| SFA 22:0 | 0.011 G |
| SFA 24:0 | 0.005 G |
| Fatty acids, total monounsaturated | 3.613 G |
| MUFA 14:1 | 0.007 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.208 G |
| MUFA 16:1 c | 0.204 G |
| MUFA 17:1 | 0.016 G |
| MUFA 18:1 | 3.312 G |
| MUFA 18:1 c | 3.255 G |
| MUFA 20:1 | 0.066 G |
| MUFA 22:1 | 0.005 G |
| MUFA 22:1 c | 0.003 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.302 G |
| PUFA 18:2 | 2.971 G |
| PUFA 18:2 n-6 c,c | 2.938 G |
| PUFA 18:2 CLAs | 0.009 G |
| PUFA 18:3 | 0.247 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.235 G |
| PUFA 18:3 n-6 c,c,c | 0.012 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.034 G |
| PUFA 20:3 | 0.013 G |
| PUFA 20:3 n-3 | 0.004 G |
| PUFA 20:4 n-6 | 0.008 G |
| PUFA 20:4 | 0.023 G |
| PUFA 20:5 n-3 (EPA) | 0.001 G |
| PUFA 22:4 | 0.007 G |
| PUFA 22:5 n-3 (DPA) | 0.005 G |
| PUFA 22:6 n-3 (DHA) | 0.002 G |
| Fatty acids, total trans | 0.085 G |
| Fatty acids, total trans-monoenoic | 0.061 G |
| TFA 16:1 t | 0.004 G |
| TFA 18:1 t | 0.056 G |
| TFA 22:1 t | 0.001 G |
| TFA 18:2 t not further defined | 0.024 G |
| Fatty acids, total trans-polyenoic | 0.024 G |
| Cholesterol | 15 MG |
| Tryptophan | 0.071 G |
| Threonine | 0.211 G |
| Isoleucine | 0.222 G |
| Leucine | 0.418 G |
| Lysine | 0.313 G |
| Methionine | 0.096 G |
| Cystine | 0.089 G |
| Phenylalanine | 0.244 G |
| Tyrosine | 0.17 G |
| Valine | 0.25 G |
| Arginine | 0.309 G |
| Histidine | 0.166 G |
| Alanine | 0.273 G |
| Aspartic acid | 0.42 G |
| Glutamic acid | 1.319 G |
| Glycine | 0.239 G |
| Proline | 0.532 G |
| Serine | 0.244 G |
| Hydroxyproline | 0.02 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗