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Soups, Sauces, and Gravies

Soup, ramen noodle, any flavor, dry

Por 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Soups, Sauces, and Gravies
Foto ilustrativa da categoria; não representa este alimento específico. Scott Teresi · CC BY-SA 2.0 · Wikimedia Commons

Nutrição

Quantidades para o peso selecionado

440kcalCalorias
10.2gProteínas
60.3gCarboidratos
17.6gGorduras
Fibras2.9 g
Açúcares2 g
Sódio1,855 mg
Calcium21 mg
Iron4.1 mg
Potassium181 mg
Vitamin C0.3 mg
Water6.5 g
Todos os nutrientes disponíveis+
NutrienteQuantidade
Water6.52 G
Energy440 KCAL
Energy1,841 kJ
Protein10.17 G
Total lipid (fat)17.59 G
Ash5.45 G
Carbohydrate, by difference60.26 G
Fiber, total dietary2.9 G
Sugars, Total1.98 G
Sucrose1.43 G
Glucose0 G
Fructose0 G
Lactose0 G
Maltose0.56 G
Galactose0 G
Starch55.97 G
Calcium, Ca21 MG
Iron, Fe4.11 MG
Magnesium, Mg25 MG
Phosphorus, P115 MG
Potassium, K181 MG
Sodium, Na1,855 MG
Zinc, Zn0.6 MG
Copper, Cu0.126 MG
Manganese, Mn0.63 MG
Selenium, Se23.1 UG
Vitamin C, total ascorbic acid0.3 MG
Thiamin0.448 MG
Riboflavin0.255 MG
Niacin5.401 MG
Pantothenic acid0.438 MG
Vitamin B-60.038 MG
Folate, total116 UG
Folic acid70 UG
Folate, food45 UG
Folate, DFE165 UG
Choline, total5.5 MG
Betaine17 MG
Vitamin B-120.25 UG
Vitamin B-12, added0 UG
Vitamin A, RAE1 UG
Retinol0 UG
Carotene, beta6 UG
Carotene, alpha2 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU12 IU
Lycopene0 UG
Lutein + zeaxanthin20 UG
Vitamin E (alpha-tocopherol)2.44 MG
Vitamin E, added0 MG
Tocopherol, beta0.21 MG
Tocopherol, gamma0.1 MG
Tocopherol, delta0 MG
Tocotrienol, alpha1.93 MG
Tocotrienol, beta1.46 MG
Tocotrienol, gamma3.29 MG
Tocotrienol, delta0.95 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)8.9 UG
Fatty acids, total saturated8.117 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00.004 G
SFA 10:00.01 G
SFA 12:00.05 G
SFA 14:00.175 G
SFA 15:00.01 G
SFA 16:07.053 G
SFA 17:00.017 G
SFA 18:00.711 G
SFA 20:00.059 G
SFA 22:00.013 G
SFA 24:00.015 G
Fatty acids, total monounsaturated6.156 G
MUFA 14:10.001 G
MUFA 15:10 G
MUFA 16:10.027 G
MUFA 16:1 c0.027 G
MUFA 17:10.005 G
MUFA 18:16.091 G
MUFA 18:1 c6.072 G
MUFA 20:10.031 G
MUFA 22:10.001 G
MUFA 22:1 c0.001 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated2.198 G
PUFA 18:22.128 G
PUFA 18:2 n-6 c,c2.076 G
PUFA 18:2 CLAs0.006 G
PUFA 18:30.062 G
PUFA 18:3 n-3 c,c,c (ALA)0.056 G
PUFA 18:3 n-6 c,c,c0.006 G
PUFA 18:3i0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0.002 G
PUFA 20:30.002 G
PUFA 20:3 n-30.002 G
PUFA 20:4 n-60 G
PUFA 20:40.004 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.065 G
Fatty acids, total trans-monoenoic0.02 G
TFA 16:1 t0 G
TFA 18:1 t0.02 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.045 G
Fatty acids, total trans-polyenoic0.045 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.

Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗