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Fast Foods
POPEYES, Spicy Chicken Strips, analyzed 2006
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrição
Quantidades para o peso selecionado
253kcalCalorias
19.6gProteínas
18.5gCarboidratos
11.2gGorduras
Fibras1.2 g
Açúcares0 g
Sódio997 mg
Calcium12 mg
Iron1 mg
Potassium289 mg
Vitamin C0 mg
Water47.1 g
Todos os nutrientes disponíveis+
| Nutriente | Quantidade |
|---|---|
| Water | 47.11 G |
| Energy | 253 KCAL |
| Energy | 1,060 kJ |
| Protein | 19.61 G |
| Total lipid (fat) | 11.2 G |
| Ash | 3.56 G |
| Carbohydrate, by difference | 18.52 G |
| Fiber, total dietary | 1.2 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 17.55 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 1.01 MG |
| Magnesium, Mg | 28 MG |
| Phosphorus, P | 276 MG |
| Potassium, K | 289 MG |
| Sodium, Na | 997 MG |
| Zinc, Zn | 0.6 MG |
| Copper, Cu | 0.071 MG |
| Manganese, Mn | 0.222 MG |
| Selenium, Se | 18.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.117 MG |
| Riboflavin | 0.13 MG |
| Niacin | 8.69 MG |
| Pantothenic acid | 1.1 MG |
| Vitamin B-6 | 0.426 MG |
| Vitamin B-12 | 0.2 UG |
| Fatty acids, total saturated | 4.743 G |
| SFA 4:0 | 0.004 G |
| SFA 6:0 | 0.012 G |
| SFA 8:0 | 0.006 G |
| SFA 10:0 | 0.019 G |
| SFA 12:0 | 0.009 G |
| SFA 14:0 | 0.277 G |
| SFA 15:0 | 0.044 G |
| SFA 16:0 | 2.652 G |
| SFA 17:0 | 0.138 G |
| SFA 18:0 | 1.553 G |
| SFA 20:0 | 0.015 G |
| SFA 22:0 | 0.009 G |
| SFA 24:0 | 0.004 G |
| Fatty acids, total monounsaturated | 5.321 G |
| MUFA 14:1 | 0.072 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.515 G |
| MUFA 16:1 c | 0.495 G |
| MUFA 17:1 | 0.102 G |
| MUFA 18:1 | 4.554 G |
| MUFA 18:1 c | 4.076 G |
| MUFA 20:1 | 0.067 G |
| MUFA 22:1 | 0.007 G |
| MUFA 22:1 c | 0.005 G |
| MUFA 24:1 c | 0.003 G |
| Fatty acids, total polyunsaturated | 1.112 G |
| PUFA 18:2 | 0.977 G |
| PUFA 18:2 n-6 c,c | 0.865 G |
| PUFA 18:2 CLAs | 0.045 G |
| PUFA 18:3 | 0.015 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.008 G |
| PUFA 18:3 n-6 c,c,c | 0.007 G |
| PUFA 18:4 | 0.01 G |
| PUFA 20:2 n-6 c,c | 0.007 G |
| PUFA 20:3 | 0.023 G |
| PUFA 20:3 n-3 | 0.002 G |
| PUFA 20:4 n-6 | 0.021 G |
| PUFA 20:4 | 0.055 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.011 G |
| PUFA 22:5 n-3 (DPA) | 0.004 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Fatty acids, total trans | 0.568 G |
| Fatty acids, total trans-monoenoic | 0.502 G |
| TFA 16:1 t | 0.021 G |
| TFA 18:1 t | 0.478 G |
| TFA 22:1 t | 0.003 G |
| TFA 18:2 t not further defined | 0.066 G |
| Fatty acids, total trans-polyenoic | 0.066 G |
| Cholesterol | 53 MG |
| Tryptophan | 0.235 G |
| Threonine | 0.78 G |
| Isoleucine | 0.809 G |
| Leucine | 1.469 G |
| Lysine | 1.389 G |
| Methionine | 0.475 G |
| Cystine | 0.262 G |
| Phenylalanine | 0.787 G |
| Tyrosine | 0.512 G |
| Valine | 0.857 G |
| Arginine | 1.097 G |
| Histidine | 0.63 G |
| Alanine | 1.012 G |
| Aspartic acid | 1.647 G |
| Glutamic acid | 3.562 G |
| Glycine | 0.777 G |
| Proline | 0.992 G |
| Serine | 0.767 G |
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗