Fast Foods

POPEYES, Spicy Chicken Strips, analyzed 2006

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Fast Foods
Category photo — illustrative, not this exact food. Len Rizzi (photographer) · Public domain · Wikimedia Commons

Nutrition

Amounts for your selected weight

253kcalCalories
19.6gProtein
18.5gCarbohydrate
11.2gFat
Fiber1.2 g
Sugars0 g
Sodium997 mg
Calcium12 mg
Iron1 mg
Potassium289 mg
Vitamin C0 mg
Water47.1 g
All available nutrients+
NutrientAmount
Water47.11 G
Energy253 KCAL
Energy1,060 kJ
Protein19.61 G
Total lipid (fat)11.2 G
Ash3.56 G
Carbohydrate, by difference18.52 G
Fiber, total dietary1.2 G
Sugars, Total0 G
Sucrose0 G
Glucose0 G
Fructose0 G
Lactose0 G
Maltose0 G
Galactose0 G
Starch17.55 G
Calcium, Ca12 MG
Iron, Fe1.01 MG
Magnesium, Mg28 MG
Phosphorus, P276 MG
Potassium, K289 MG
Sodium, Na997 MG
Zinc, Zn0.6 MG
Copper, Cu0.071 MG
Manganese, Mn0.222 MG
Selenium, Se18.9 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.117 MG
Riboflavin0.13 MG
Niacin8.69 MG
Pantothenic acid1.1 MG
Vitamin B-60.426 MG
Vitamin B-120.2 UG
Fatty acids, total saturated4.743 G
SFA 4:00.004 G
SFA 6:00.012 G
SFA 8:00.006 G
SFA 10:00.019 G
SFA 12:00.009 G
SFA 14:00.277 G
SFA 15:00.044 G
SFA 16:02.652 G
SFA 17:00.138 G
SFA 18:01.553 G
SFA 20:00.015 G
SFA 22:00.009 G
SFA 24:00.004 G
Fatty acids, total monounsaturated5.321 G
MUFA 14:10.072 G
MUFA 15:10 G
MUFA 16:10.515 G
MUFA 16:1 c0.495 G
MUFA 17:10.102 G
MUFA 18:14.554 G
MUFA 18:1 c4.076 G
MUFA 20:10.067 G
MUFA 22:10.007 G
MUFA 22:1 c0.005 G
MUFA 24:1 c0.003 G
Fatty acids, total polyunsaturated1.112 G
PUFA 18:20.977 G
PUFA 18:2 n-6 c,c0.865 G
PUFA 18:2 CLAs0.045 G
PUFA 18:30.015 G
PUFA 18:3 n-3 c,c,c (ALA)0.008 G
PUFA 18:3 n-6 c,c,c0.007 G
PUFA 18:40.01 G
PUFA 20:2 n-6 c,c0.007 G
PUFA 20:30.023 G
PUFA 20:3 n-30.002 G
PUFA 20:4 n-60.021 G
PUFA 20:40.055 G
PUFA 20:5 n-3 (EPA)0.004 G
PUFA 22:40.011 G
PUFA 22:5 n-3 (DPA)0.004 G
PUFA 22:6 n-3 (DHA)0.004 G
Fatty acids, total trans0.568 G
Fatty acids, total trans-monoenoic0.502 G
TFA 16:1 t0.021 G
TFA 18:1 t0.478 G
TFA 22:1 t0.003 G
TFA 18:2 t not further defined0.066 G
Fatty acids, total trans-polyenoic0.066 G
Cholesterol53 MG
Tryptophan0.235 G
Threonine0.78 G
Isoleucine0.809 G
Leucine1.469 G
Lysine1.389 G
Methionine0.475 G
Cystine0.262 G
Phenylalanine0.787 G
Tyrosine0.512 G
Valine0.857 G
Arginine1.097 G
Histidine0.63 G
Alanine1.012 G
Aspartic acid1.647 G
Glutamic acid3.562 G
Glycine0.777 G
Proline0.992 G
Serine0.767 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗