As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce how to cook fish stewed with tofu. 1. Wash the tilapia, scrape the scales, cut open the belly and remove the gills. Heat the pan, pour in oil, put in the fish and fry both sides. 2. Add tofu and fry for a while. 3. Pour in an appropriate amount of clean water. 4. Add a little dark soy sauce. 5. Add salt. 6. Add star anise. 7. Add scallion slices. 8. Add white sugar. 9. Add chili peppers. 10. Pour in Huadiao wine. 11. Stew until the soup is almost dry, add a little chicken essence and sesame oil for seasoning. Many housewives worry about what to eat today, but you don’t have to worry today. According to the editor’s introduction today, hurry up and serve this newly learned tofu stewed fish on the table! |
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