Winter melon is a very large melon vegetable, but it has a very high nutritional value and is one of the best vegetables for health care. There are many ways to eat winter melon. Generally, it is mainly used to make soup. Because winter melon has a light taste, it can only have a rich and fragrant taste in the soup. Other ingredients can be added to winter melon soup. For example, can winter melon and white radish be used to make soup together? Radish and winter melon can be made into soup together, which can have therapeutic effects such as clearing heat, reducing swelling, and diuresis. It also aids digestion. Just pay attention to rest and avoid too much mental stress. Avoid eating raw, cold, greasy, spicy and irritating foods, pay more attention to rest and don't be too stressed out. Eat some milk, fish, and chicken to enhance immunity. Avoid catching cold and wind. 1. Winter melon and radish soup can prevent hemorrhoids: Winter melon and radish soup is a cool soup. It contains a large amount of dietary fiber, which can soften the stool, speed up gastrointestinal movement, and allow the stool to be discharged smoothly after entering the human body. In addition, winter melon and radish soup also has certain effects of clearing heat and detoxifying, and has obvious benefits in inhibiting the occurrence of hemorrhoids. 2. Winter melon and radish soup can cure colds: Winter melon and radish soup has a good therapeutic effect on human colds, especially for wind-heat type colds. The main symptoms of wind-heat type colds are sore throat, sweating, and white and dry tongue coating. After these symptoms appear, you can directly consume winter melon and radish soup. After a few times, the symptoms will be alleviated. You can also add a small amount of seaweed when cooking the winter melon and radish soup, which will make its therapeutic effect even better. 3. Winter melon and radish soup can regulate qi and promote urination: Regulating Qi is also one of the important functions of winter melon and radish soup, because the radish in the soup itself is a special ingredient that can regulate Qi, and it has a good regulating effect on the depressed Qi in the human body. In addition, diuresis is also one of the important functions of winter melon and radish soup. The winter melon in the soup has excellent effects of eliminating seeds and promoting diuresis. When made into soup with radish, this effect will be better exerted. |
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