Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So, what constitutes a good diet? I guess I have to at least do it myself. Now, let me introduce to you the cooking method of stir-fried four-shredded vegetables. 1. Ingredients: shred carrots, shred kelp, shred bean curd sheets, cook in hot salt water, wash bean sprouts and set aside, shred garlic; 2.1 Add shredded carrots and stir-fry for 30 seconds; 3.2 Heat the pan with cold oil, add garlic and sauté until fragrant; 4. Add kelp shreds and continue to stir-fry for 30 seconds; 5. Add bean sprouts and continue to stir-fry evenly; 6. Add the bean curd sheets and stir-fry until all the vegetables are cooked, add salt and chicken essence, stir well and serve; You may want to try the stir-fried shredded vegetables I introduced. Slowly your cooking skills will improve. |
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