Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making rose and barley porridge. 1. Wash and soak black rice and coix seeds overnight. 2.1 Put black rice, millet and coix seed into the pot, add water and bring to a boil, then turn to low heat and simmer until sticky. 3.2 Soak the dried rose flowers. 4. Add brown sugar, wait until it melts, add rose petals, stir, turn off the heat, cover and simmer for 20 minutes. There are many opportunities to visit relatives and friends during holidays. If you can make rose and barley porridge by yourself, can you show off in front of your relatives and friends? Just think about it and you will be happy. |
<<: How to make clam and pork ribs porridge
>>: How to make rock sugar millet porridge
With the continuous progress of life, our require...
I live a monotonous life every day, starting from...
It is relatively difficult to prepare a sumptuous...
Everyone pursues a life of having food and clothi...
Health preservation is a state of mind that requi...
The ingredients of the meat patty and meat noodle...
During the holidays, I believe everyone will go b...
For middle-aged and elderly people, half of their...
Maybe you are studying away from home, or maybe y...
If we want to eat healthily, we need to cook our ...
If we want to eat healthily, we need to cook our ...
The deterioration of living environment and the i...
Many times, we envy others for having a relative ...
When you drag your tired body back home, if someo...
The main advantage of eating out is that it saves...