Only if we are healthy can we work better and enjoy all the good things in life. It is very frustrating if our health is damaged by improper diet. Rice and fish omelette are simple to make and contain many nutrients needed by the human body, which is very good for health. 1. Wash the white rice fish, drain the water, and marinate it with salt for a while 2. Dice tomatoes, chop coriander and green onion 3. Beat the eggs into custard 4. Add coriander, chopped green onion and tomato and stir 5. Put the rice fish into the egg mixture and mix well. Add oil and a little salt for seasoning. 6. Heat a frying pan over medium-high heat, add oil, then add egg liquid and white rice fish, and fry both sides thoroughly (you can also leave it alone and fry only one side, depending on your preference) 7. Sprinkle some pepper before serving, cut into pieces and place on a plate It is convenient to eat in a restaurant, but we have no idea whether the food is hygienic or not. It is more reassuring to cook by yourself. You might as well learn how to make fried rice and fish with eggs. |
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