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Fast Foods

Fast foods, bagel, with egg, sausage patty, cheese, and condiments

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Fast Foods
Categoriefoto ter illustratie; niet dit exacte voedingsmiddel. Len Rizzi (photographer) · Public domain · Wikimedia Commons

Voedingswaarden

Hoeveelheden voor het gekozen gewicht

295kcalCalorieën
13gEiwit
22.6gKoolhydraten
17gVet
Vezels0.2 g
Suikers2.9 g
Natrium550 mg
Calcium94 mg
Iron1.8 mg
Potassium123 mg
Vitamin C0.5 mg
Water45.2 g
Alle beschikbare voedingsstoffen+
VoedingsstofHoeveelheid
Water45.17 G
Energy295 KCAL
Energy1,235 kJ
Protein12.98 G
Total lipid (fat)16.97 G
Ash2.24 G
Carbohydrate, by difference22.64 G
Fiber, total dietary0.2 G
Sugars, Total2.87 G
Sucrose0 G
Glucose0.84 G
Fructose0.8 G
Lactose0.36 G
Maltose0.87 G
Galactose0 G
Starch17.41 G
Calcium, Ca94 MG
Iron, Fe1.77 MG
Magnesium, Mg20 MG
Phosphorus, P185 MG
Potassium, K123 MG
Sodium, Na550 MG
Zinc, Zn1.05 MG
Copper, Cu0.327 MG
Manganese, Mn0.179 MG
Selenium, Se23.8 UG
Vitamin C, total ascorbic acid0.5 MG
Thiamin0.305 MG
Riboflavin0.218 MG
Niacin2.877 MG
Pantothenic acid0.896 MG
Vitamin B-60.091 MG
Folate, total53 UG
Folic acid39 UG
Folate, food15 UG
Folate, DFE80 UG
Choline, total83.8 MG
Betaine8.7 MG
Vitamin B-120.96 UG
Vitamin B-12, added0 UG
Vitamin A, RAE64 UG
Retinol64 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU212 IU
Lycopene0 UG
Lutein + zeaxanthin119 UG
Vitamin E (alpha-tocopherol)0.64 MG
Vitamin E, added0 MG
Tocopherol, beta0.02 MG
Tocopherol, gamma0.87 MG
Tocopherol, delta0.29 MG
Tocotrienol, alpha0 MG
Tocotrienol, beta0 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units18 IU
Vitamin D (D2 + D3)0.4 UG
Vitamin K (phylloquinone)2.8 UG
Vitamin K (Dihydrophylloquinone)0.3 UG
Fatty acids, total saturated6.396 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00.077 G
SFA 10:00.103 G
SFA 12:00.113 G
SFA 14:00.503 G
SFA 15:00.043 G
SFA 16:03.757 G
SFA 17:00.063 G
SFA 18:01.69 G
SFA 20:00.047 G
SFA 22:00 G
SFA 24:00 G
Fatty acids, total monounsaturated6.026 G
MUFA 14:10.06 G
MUFA 15:10 G
MUFA 16:10.34 G
MUFA 17:10 G
MUFA 18:15.55 G
MUFA 20:10.077 G
MUFA 22:10 G
Fatty acids, total polyunsaturated2.603 G
PUFA 18:22.113 G
PUFA 18:30.15 G
PUFA 18:40.053 G
PUFA 20:2 n-6 c,c0.15 G
PUFA 20:30.03 G
PUFA 20:40.07 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0.02 G
PUFA 22:6 n-3 (DHA)0.017 G
Cholesterol133 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.

Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗