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Fast Foods
Fast foods, bagel, with egg, sausage patty, cheese, and condiments
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
295kcal热量
13g蛋白质
22.6g碳水化合物
17g脂肪
膳食纤维0.2 g
糖2.9 g
钠550 mg
Calcium94 mg
Iron1.8 mg
Potassium123 mg
Vitamin C0.5 mg
Water45.2 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 45.17 G |
| Energy | 295 KCAL |
| Energy | 1,235 kJ |
| Protein | 12.98 G |
| Total lipid (fat) | 16.97 G |
| Ash | 2.24 G |
| Carbohydrate, by difference | 22.64 G |
| Fiber, total dietary | 0.2 G |
| Sugars, Total | 2.87 G |
| Sucrose | 0 G |
| Glucose | 0.84 G |
| Fructose | 0.8 G |
| Lactose | 0.36 G |
| Maltose | 0.87 G |
| Galactose | 0 G |
| Starch | 17.41 G |
| Calcium, Ca | 94 MG |
| Iron, Fe | 1.77 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 185 MG |
| Potassium, K | 123 MG |
| Sodium, Na | 550 MG |
| Zinc, Zn | 1.05 MG |
| Copper, Cu | 0.327 MG |
| Manganese, Mn | 0.179 MG |
| Selenium, Se | 23.8 UG |
| Vitamin C, total ascorbic acid | 0.5 MG |
| Thiamin | 0.305 MG |
| Riboflavin | 0.218 MG |
| Niacin | 2.877 MG |
| Pantothenic acid | 0.896 MG |
| Vitamin B-6 | 0.091 MG |
| Folate, total | 53 UG |
| Folic acid | 39 UG |
| Folate, food | 15 UG |
| Folate, DFE | 80 UG |
| Choline, total | 83.8 MG |
| Betaine | 8.7 MG |
| Vitamin B-12 | 0.96 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 64 UG |
| Retinol | 64 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 212 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 119 UG |
| Vitamin E (alpha-tocopherol) | 0.64 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.02 MG |
| Tocopherol, gamma | 0.87 MG |
| Tocopherol, delta | 0.29 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 18 IU |
| Vitamin D (D2 + D3) | 0.4 UG |
| Vitamin K (phylloquinone) | 2.8 UG |
| Vitamin K (Dihydrophylloquinone) | 0.3 UG |
| Fatty acids, total saturated | 6.396 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.077 G |
| SFA 10:0 | 0.103 G |
| SFA 12:0 | 0.113 G |
| SFA 14:0 | 0.503 G |
| SFA 15:0 | 0.043 G |
| SFA 16:0 | 3.757 G |
| SFA 17:0 | 0.063 G |
| SFA 18:0 | 1.69 G |
| SFA 20:0 | 0.047 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 6.026 G |
| MUFA 14:1 | 0.06 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.34 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 5.55 G |
| MUFA 20:1 | 0.077 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.603 G |
| PUFA 18:2 | 2.113 G |
| PUFA 18:3 | 0.15 G |
| PUFA 18:4 | 0.053 G |
| PUFA 20:2 n-6 c,c | 0.15 G |
| PUFA 20:3 | 0.03 G |
| PUFA 20:4 | 0.07 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.02 G |
| PUFA 22:6 n-3 (DHA) | 0.017 G |
| Cholesterol | 133 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗