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Soups, Sauces, and Gravies
Soup, minestrone, canned, prepared with equal volume water
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
34kcalCalorieën
1.8gEiwit
4.7gKoolhydraten
1gVet
Vezels0.4 g
Suikers— g
Natrium254 mg
Calcium14 mg
Iron0.4 mg
Potassium130 mg
Vitamin C0.5 mg
Water91.3 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 91.33 G |
| Energy | 34 KCAL |
| Energy | 142 kJ |
| Protein | 1.77 G |
| Total lipid (fat) | 1.04 G |
| Ash | 1.19 G |
| Carbohydrate, by difference | 4.66 G |
| Fiber, total dietary | 0.4 G |
| Calcium, Ca | 14 MG |
| Iron, Fe | 0.38 MG |
| Magnesium, Mg | 3 MG |
| Phosphorus, P | 23 MG |
| Potassium, K | 130 MG |
| Sodium, Na | 254 MG |
| Zinc, Zn | 0.31 MG |
| Copper, Cu | 0.051 MG |
| Manganese, Mn | 0.152 MG |
| Vitamin C, total ascorbic acid | 0.5 MG |
| Thiamin | 0.022 MG |
| Riboflavin | 0.018 MG |
| Niacin | 0.391 MG |
| Pantothenic acid | 0.14 MG |
| Vitamin B-6 | 0.041 MG |
| Folate, total | 15 UG |
| Folic acid | 8 UG |
| Folate, food | 7 UG |
| Folate, DFE | 21 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 49 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 970 IU |
| Fatty acids, total saturated | 0.23 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.01 G |
| SFA 16:0 | 0.13 G |
| SFA 18:0 | 0.05 G |
| Fatty acids, total monounsaturated | 0.29 G |
| MUFA 16:1 | 0.01 G |
| MUFA 18:1 | 0.27 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.46 G |
| PUFA 18:2 | 0.4 G |
| PUFA 18:3 | 0.06 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 1 MG |
| Tryptophan | 0.013 G |
| Threonine | 0.043 G |
| Isoleucine | 0.054 G |
| Leucine | 0.098 G |
| Lysine | 0.076 G |
| Methionine | 0.018 G |
| Cystine | 0.014 G |
| Phenylalanine | 0.064 G |
| Tyrosine | 0.035 G |
| Valine | 0.074 G |
| Arginine | 0.082 G |
| Histidine | 0.03 G |
| Alanine | 0.103 G |
| Aspartic acid | 0.152 G |
| Glutamic acid | 0.506 G |
| Glycine | 0.163 G |
| Proline | 0.135 G |
| Serine | 0.06 G |
| Alcohol, ethyl | 0 G |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗