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Soups, Sauces, and Gravies
Soup, pea, green, canned, prepared with equal volume milk
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Voedingswaarden
Hoeveelheden voor het gekozen gewicht
94kcalCalorieën
5gEiwit
12.7gKoolhydraten
2.8gVet
Vezels1.1 g
Suikers— g
Natrium352 mg
Calcium68 mg
Iron0.8 mg
Potassium148 mg
Vitamin C1.1 mg
Water77.9 g
Alle beschikbare voedingsstoffen+
| Voedingsstof | Hoeveelheid |
|---|---|
| Water | 77.93 G |
| Energy | 94 KCAL |
| Energy | 393 kJ |
| Protein | 4.97 G |
| Total lipid (fat) | 2.77 G |
| Ash | 1.65 G |
| Carbohydrate, by difference | 12.69 G |
| Fiber, total dietary | 1.1 G |
| Calcium, Ca | 68 MG |
| Iron, Fe | 0.79 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 94 MG |
| Potassium, K | 148 MG |
| Sodium, Na | 352 MG |
| Zinc, Zn | 0.69 MG |
| Copper, Cu | 0.154 MG |
| Manganese, Mn | 0.26 MG |
| Vitamin C, total ascorbic acid | 1.1 MG |
| Thiamin | 0.061 MG |
| Riboflavin | 0.105 MG |
| Niacin | 0.528 MG |
| Pantothenic acid | 0.22 MG |
| Vitamin B-6 | 0.041 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Vitamin B-12 | 0.17 UG |
| Vitamin A, IU | 140 IU |
| Fatty acids, total saturated | 1.58 G |
| SFA 4:0 | 0.08 G |
| SFA 6:0 | 0.04 G |
| SFA 8:0 | 0.03 G |
| SFA 10:0 | 0.06 G |
| SFA 12:0 | 0.07 G |
| SFA 14:0 | 0.25 G |
| SFA 16:0 | 0.68 G |
| SFA 18:0 | 0.32 G |
| Fatty acids, total monounsaturated | 0.86 G |
| MUFA 16:1 | 0.06 G |
| MUFA 18:1 | 0.77 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.21 G |
| PUFA 18:2 | 0.17 G |
| PUFA 18:3 | 0.04 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 7 MG |
| Tryptophan | 0.051 G |
| Threonine | 0.191 G |
| Isoleucine | 0.213 G |
| Leucine | 0.4 G |
| Lysine | 0.327 G |
| Methionine | 0.081 G |
| Cystine | 0.046 G |
| Phenylalanine | 0.225 G |
| Tyrosine | 0.176 G |
| Valine | 0.28 G |
| Arginine | 0.336 G |
| Histidine | 0.11 G |
| Alanine | 0.2 G |
| Aspartic acid | 0.467 G |
| Glutamic acid | 0.969 G |
| Glycine | 0.169 G |
| Proline | 0.328 G |
| Serine | 0.223 G |
| Alcohol, ethyl | 0 G |
Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.
Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗