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Snacks

Snacks, tortilla chips, nacho cheese

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Snacks
Categoriefoto ter illustratie; niet dit exacte voedingsmiddel. Evan-Amos · Public domain · Wikimedia Commons

Voedingswaarden

Hoeveelheden voor het gekozen gewicht

519kcalCalorieën
7.4gEiwit
60.8gKoolhydraten
27.4gVet
Vezels5.1 g
Suikers2.6 g
Natrium691 mg
Calcium137 mg
Iron1.2 mg
Potassium223 mg
Vitamin C0.4 mg
Water1.7 g
Alle beschikbare voedingsstoffen+
VoedingsstofHoeveelheid
Water1.66 G
Energy519 KCAL
Energy2,173 kJ
Protein7.36 G
Total lipid (fat)27.42 G
Ash2.75 G
Carbohydrate, by difference60.81 G
Fiber, total dietary5.1 G
Sugars, Total2.59 G
Starch53.2 G
Calcium, Ca137 MG
Iron, Fe1.16 MG
Magnesium, Mg75 MG
Phosphorus, P252 MG
Potassium, K223 MG
Sodium, Na691 MG
Zinc, Zn1.38 MG
Copper, Cu0.102 MG
Manganese, Mn0.33 MG
Selenium, Se7.4 UG
Vitamin C, total ascorbic acid0.4 MG
Thiamin0.153 MG
Riboflavin0.136 MG
Niacin1.29 MG
Pantothenic acid0.364 MG
Vitamin B-60.22 MG
Folate, total13 UG
Folic acid0 UG
Folate, food13 UG
Folate, DFE13 UG
Choline, total22.5 MG
Betaine1.2 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE6 UG
Retinol0 UG
Carotene, beta35 UG
Carotene, alpha8 UG
Cryptoxanthin, beta55 UG
Vitamin A, IU112 IU
Lycopene33 UG
Lutein + zeaxanthin769 UG
Vitamin E (alpha-tocopherol)6.24 MG
Vitamin E, added0 MG
Tocopherol, beta0.23 MG
Tocopherol, gamma13.58 MG
Tocopherol, delta0.43 MG
Tocotrienol, alpha0.8 MG
Tocotrienol, beta0 MG
Tocotrienol, gamma0.31 MG
Tocotrienol, delta0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)1.3 UG
Vitamin K (Dihydrophylloquinone)0.5 UG
Vitamin K (Menaquinone-4)0 UG
Fatty acids, total saturated3.876 G
SFA 4:00.023 G
SFA 6:00.016 G
SFA 8:00.018 G
SFA 10:00.028 G
SFA 12:00.035 G
SFA 14:00.106 G
SFA 15:00.014 G
SFA 16:02.86 G
SFA 17:00.022 G
SFA 18:00.563 G
SFA 20:00.107 G
SFA 22:00.039 G
SFA 24:00.045 G
Fatty acids, total monounsaturated9.089 G
MUFA 14:10.009 G
MUFA 15:10 G
MUFA 16:10.046 G
MUFA 16:1 c0.044 G
MUFA 17:10.012 G
MUFA 18:18.854 G
MUFA 18:1 c8.822 G
MUFA 20:10.119 G
MUFA 22:10.003 G
MUFA 22:1 c0.003 G
MUFA 24:1 c0 G
Fatty acids, total polyunsaturated12.257 G
PUFA 18:211.967 G
PUFA 18:2 n-6 c,c11.798 G
PUFA 18:2 CLAs0.018 G
PUFA 18:30.272 G
PUFA 18:3 n-3 c,c,c (ALA)0.262 G
PUFA 18:3 n-6 c,c,c0.011 G
PUFA 18:3i0 G
PUFA 18:40 G
PUFA 20:2 n-6 c,c0.007 G
PUFA 20:30.005 G
PUFA 20:3 n-30.004 G
PUFA 20:4 n-60.001 G
PUFA 20:40.006 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:40 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0.185 G
Fatty acids, total trans-monoenoic0.034 G
TFA 16:1 t0.002 G
TFA 18:1 t0.032 G
TFA 22:1 t0 G
TFA 18:2 t not further defined0.046 G
TFA 18:2 t,t0.105 G
Fatty acids, total trans-polyenoic0.151 G
Cholesterol0 MG
Tryptophan0.066 G
Threonine0.282 G
Isoleucine0.296 G
Leucine0.881 G
Lysine0.291 G
Methionine0.163 G
Cystine0.125 G
Phenylalanine0.374 G
Tyrosine0.318 G
Valine0.402 G
Arginine0.387 G
Histidine0.238 G
Alanine0.503 G
Aspartic acid0.537 G
Glutamic acid1.507 G
Glycine0.286 G
Proline0.676 G
Serine0.37 G
Hydroxyproline0 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historische brongegevens. Ontbrekende waarden worden als niet beschikbaar weergegeven, niet als nul.

Bron: USDA FoodData Central — SR Legacy (April 2018)Bron openen ↗