Category illustration食品と栄養
出典を確認できる食材データベースで、カロリーや主要栄養素などを調べられます。同じ 100 g 当たりの値で比較できます。
7,793 件の食材データ100 g あたり · USDA SR Legacy 2018
Category illustrationCategory illustrationPork Products
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
194kcal19.6 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
143kcal21.2 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
157kcal20.5 gたんぱく質0.8 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
123kcal21.4 gたんぱく質0.8 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
255kcal26.5 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
231kcal23.7 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
256kcal25 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
222kcal28 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
193kcal25 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
222kcal26.4 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
169kcal26.1 gたんぱく質0.9 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
254kcal24.3 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
217kcal25.7 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted
199kcal26.5 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
175kcal27.6 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
242kcal28.2 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
209kcal25.6 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
238kcal27.6 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
170kcal20.7 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
200kcal30.2 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
180kcal26.8 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
195kcal29.6 gたんぱく質0 g炭水化物
Category illustrationPork Products
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
127kcal22 gたんぱく質0 g炭水化物
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。 分類のイメージ写真です。この食材そのものの写真ではありません。