Category illustration食品と栄養
出典を確認できる食材データベースで、カロリーや主要栄養素などを調べられます。同じ 100 g 当たりの値で比較できます。
7,793 件の食材データ100 g あたり · USDA SR Legacy 2018
Category illustration
Category illustrationVegetables and Vegetable Products
Lentils, sprouted, cooked, stir-fried, with salt
101kcal8.8 gたんぱく質21.3 g炭水化物
Category illustrationVegetables and Vegetable Products
Lentils, sprouted, cooked, stir-fried, without salt
101kcal8.8 gたんぱく質21.3 g炭水化物
Category illustrationCategory illustrationVegetables and Vegetable Products
Lettuce, butterhead (includes boston and bibb types), raw
13kcal1.4 gたんぱく質2.2 g炭水化物
Category illustrationCategory illustrationCategory illustrationVegetables and Vegetable Products
Lettuce, iceberg (includes crisphead types), raw
14kcal0.9 gたんぱく質3 g炭水化物
Category illustration
Category illustrationCategory illustration
Category illustrationCategory illustrationVegetables and Vegetable Products
Lima beans, immature seeds, canned, no salt added, solids and liquids
71kcal4.1 gたんぱく質13.3 g炭水化物
Category illustrationVegetables and Vegetable Products
Lima beans, immature seeds, canned, regular pack, solids and liquids
71kcal4.1 gたんぱく質13.3 g炭水化物
Category illustrationVegetables and Vegetable Products
Lima beans, immature seeds, cooked, boiled, drained, with salt
123kcal6.8 gたんぱく質23.6 g炭水化物
Category illustrationVegetables and Vegetable Products
Lima beans, immature seeds, cooked, boiled, drained, without salt
123kcal6.8 gたんぱく質23.6 g炭水化物
Category illustrationVegetables and Vegetable Products
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
105kcal6.7 gたんぱく質19.5 g炭水化物
Category illustrationVegetables and Vegetable Products
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
105kcal6.7 gたんぱく質19.5 g炭水化物
Category illustrationVegetables and Vegetable Products
Lima beans, immature seeds, frozen, baby, unprepared
132kcal7.6 gたんぱく質25.1 g炭水化物
Category illustrationVegetables and Vegetable Products
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
103kcal6.1 gたんぱく質19.3 g炭水化物
Category illustrationVegetables and Vegetable Products
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
103kcal6.1 gたんぱく質19.3 g炭水化物
Category illustrationVegetables and Vegetable Products
Lima beans, immature seeds, frozen, fordhook, unprepared
106kcal6.4 gたんぱく質19.8 g炭水化物
Category illustrationCategory illustration過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。 分類のイメージ写真です。この食材そのものの写真ではありません。