Category illustration食品と栄養
出典を確認できる食材データベースで、カロリーや主要栄養素などを調べられます。同じ 100 g 当たりの値で比較できます。
7,793 件の食材データ100 g あたり · USDA SR Legacy 2018
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Category illustrationFinfish and Shellfish Products
Fish, tuna, light, canned in oil, drained solids
198kcal29.1 gたんぱく質0 g炭水化物
Category illustrationFinfish and Shellfish Products
Fish, tuna, light, canned in oil, without salt, drained solids
198kcal29.1 gたんぱく質0 g炭水化物
Category illustrationFinfish and Shellfish Products
Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
86kcal19.4 gたんぱく質0 g炭水化物
Category illustrationFinfish and Shellfish Products
Fish, tuna, light, canned in water, without salt, drained solids
116kcal25.5 gたんぱく質0 g炭水化物
Category illustrationFinfish and Shellfish Products
Fish, tuna, skipjack, fresh, cooked, dry heat
132kcal28.2 gたんぱく質0 g炭水化物
Category illustrationFinfish and Shellfish Products
Fish, tuna, white, canned in oil, drained solids
186kcal26.5 gたんぱく質0 g炭水化物
Category illustrationFinfish and Shellfish Products
Fish, tuna, white, canned in oil, without salt, drained solids
186kcal26.5 gたんぱく質0 g炭水化物
Category illustrationFinfish and Shellfish Products
Fish, tuna, white, canned in water, drained solids
128kcal23.6 gたんぱく質0 g炭水化物
Category illustrationFinfish and Shellfish Products
Fish, tuna, white, canned in water, without salt, drained solids
128kcal23.6 gたんぱく質0 g炭水化物
Category illustrationFinfish and Shellfish Products
Fish, tuna, yellowfin, fresh, cooked, dry heat
130kcal29.2 gたんぱく質0 g炭水化物
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Category illustrationAmerican Indian/Alaska Native Foods
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
107kcal18.6 gたんぱく質0 g炭水化物
Category illustrationAmerican Indian/Alaska Native Foods
Fish, whitefish, broad, liver (Alaska Native)
104kcal11 gたんぱく質5.1 g炭水化物
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Category illustrationFinfish and Shellfish Products
Fish, whitefish, mixed species, cooked, dry heat
172kcal24.5 gたんぱく質0 g炭水化物
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Category illustrationAmerican Indian/Alaska Native Foods
Fish, whitefish, mixed species, raw (Alaska Native)
131kcal18.9 gたんぱく質0 g炭水化物
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Category illustrationFinfish and Shellfish Products
Fish, whiting, mixed species, cooked, dry heat
116kcal23.5 gたんぱく質0 g炭水化物
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。 分類のイメージ写真です。この食材そのものの写真ではありません。