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Baked Products
Pie, lemon meringue, prepared from recipe
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
285kcalカロリー
3.8gたんぱく質
39.1g炭水化物
12.9g脂質
食物繊維— g
糖類— g
ナトリウム242 mg
Calcium12 mg
Iron1 mg
Potassium65 mg
Vitamin C3.3 mg
Water43.3 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 43.3 G |
| Energy | 285 KCAL |
| Energy | 1,192 kJ |
| Protein | 3.8 G |
| Total lipid (fat) | 12.9 G |
| Ash | 0.9 G |
| Carbohydrate, by difference | 39.1 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 1 MG |
| Magnesium, Mg | 6 MG |
| Phosphorus, P | 42 MG |
| Potassium, K | 65 MG |
| Sodium, Na | 242 MG |
| Zinc, Zn | 0.28 MG |
| Copper, Cu | 0.042 MG |
| Manganese, Mn | 0.128 MG |
| Selenium, Se | 11.6 UG |
| Vitamin C, total ascorbic acid | 3.3 MG |
| Thiamin | 0.118 MG |
| Riboflavin | 0.159 MG |
| Niacin | 0.944 MG |
| Pantothenic acid | 0.214 MG |
| Vitamin B-6 | 0.027 MG |
| Folate, total | 25 UG |
| Folic acid | 16 UG |
| Folate, food | 9 UG |
| Folate, DFE | 36 UG |
| Vitamin B-12 | 0.12 UG |
| Vitamin A, RAE | 43 UG |
| Retinol | 41 UG |
| Vitamin A, IU | 160 IU |
| Fatty acids, total saturated | 3.185 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.047 G |
| SFA 16:0 | 1.881 G |
| SFA 18:0 | 1.249 G |
| Fatty acids, total monounsaturated | 5.582 G |
| MUFA 16:1 | 0.038 G |
| MUFA 18:1 | 5.539 G |
| MUFA 20:1 | 0.004 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.331 G |
| PUFA 18:2 | 3.121 G |
| PUFA 18:3 | 0.186 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.018 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.005 G |
| Cholesterol | 53 MG |
| Tryptophan | 0.046 G |
| Threonine | 0.143 G |
| Isoleucine | 0.169 G |
| Leucine | 0.292 G |
| Lysine | 0.181 G |
| Methionine | 0.092 G |
| Cystine | 0.083 G |
| Phenylalanine | 0.194 G |
| Tyrosine | 0.135 G |
| Valine | 0.192 G |
| Arginine | 0.191 G |
| Histidine | 0.087 G |
| Alanine | 0.166 G |
| Aspartic acid | 0.272 G |
| Glutamic acid | 0.864 G |
| Glycine | 0.13 G |
| Proline | 0.288 G |
| Serine | 0.236 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗