Baked Products

Pie, lemon meringue, prepared from recipe

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Baked Products
Category photo — illustrative, not this exact food. Veganbaking.net · CC BY-SA 2.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

285kcalCalories
3.8gProtein
39.1gCarbohydrate
12.9gFat
Fiber— g
Sugars— g
Sodium242 mg
Calcium12 mg
Iron1 mg
Potassium65 mg
Vitamin C3.3 mg
Water43.3 g
All available nutrients+
NutrientAmount
Water43.3 G
Energy285 KCAL
Energy1,192 kJ
Protein3.8 G
Total lipid (fat)12.9 G
Ash0.9 G
Carbohydrate, by difference39.1 G
Calcium, Ca12 MG
Iron, Fe1 MG
Magnesium, Mg6 MG
Phosphorus, P42 MG
Potassium, K65 MG
Sodium, Na242 MG
Zinc, Zn0.28 MG
Copper, Cu0.042 MG
Manganese, Mn0.128 MG
Selenium, Se11.6 UG
Vitamin C, total ascorbic acid3.3 MG
Thiamin0.118 MG
Riboflavin0.159 MG
Niacin0.944 MG
Pantothenic acid0.214 MG
Vitamin B-60.027 MG
Folate, total25 UG
Folic acid16 UG
Folate, food9 UG
Folate, DFE36 UG
Vitamin B-120.12 UG
Vitamin A, RAE43 UG
Retinol41 UG
Vitamin A, IU160 IU
Fatty acids, total saturated3.185 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.047 G
SFA 16:01.881 G
SFA 18:01.249 G
Fatty acids, total monounsaturated5.582 G
MUFA 16:10.038 G
MUFA 18:15.539 G
MUFA 20:10.004 G
MUFA 22:10 G
Fatty acids, total polyunsaturated3.331 G
PUFA 18:23.121 G
PUFA 18:30.186 G
PUFA 18:40 G
PUFA 20:40.018 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0.005 G
Cholesterol53 MG
Tryptophan0.046 G
Threonine0.143 G
Isoleucine0.169 G
Leucine0.292 G
Lysine0.181 G
Methionine0.092 G
Cystine0.083 G
Phenylalanine0.194 G
Tyrosine0.135 G
Valine0.192 G
Arginine0.191 G
Histidine0.087 G
Alanine0.166 G
Aspartic acid0.272 G
Glutamic acid0.864 G
Glycine0.13 G
Proline0.288 G
Serine0.236 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗