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Baked Products
Bread, banana, prepared from recipe, made with margarine
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
326kcalカロリー
4.3gたんぱく質
54.6g炭水化物
10.5g脂質
食物繊維1.1 g
糖類— g
ナトリウム302 mg
Calcium21 mg
Iron1.4 mg
Potassium134 mg
Vitamin C1.7 mg
Water29.2 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 29.2 G |
| Energy | 326 KCAL |
| Energy | 1,364 kJ |
| Protein | 4.3 G |
| Total lipid (fat) | 10.5 G |
| Ash | 1 G |
| Carbohydrate, by difference | 54.6 G |
| Fiber, total dietary | 1.1 G |
| Calcium, Ca | 21 MG |
| Iron, Fe | 1.4 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 58 MG |
| Potassium, K | 134 MG |
| Sodium, Na | 302 MG |
| Zinc, Zn | 0.35 MG |
| Copper, Cu | 0.072 MG |
| Manganese, Mn | 0.209 MG |
| Selenium, Se | 12.1 UG |
| Vitamin C, total ascorbic acid | 1.7 MG |
| Thiamin | 0.172 MG |
| Riboflavin | 0.2 MG |
| Niacin | 1.446 MG |
| Pantothenic acid | 0.268 MG |
| Vitamin B-6 | 0.15 MG |
| Folate, total | 33 UG |
| Folic acid | 22 UG |
| Folate, food | 11 UG |
| Folate, DFE | 48 UG |
| Vitamin B-12 | 0.1 UG |
| Vitamin A, RAE | 106 UG |
| Retinol | 97 UG |
| Carotene, beta | 102 UG |
| Vitamin A, IU | 493 IU |
| Fatty acids, total saturated | 2.237 G |
| SFA 4:0 | 0.004 G |
| SFA 6:0 | 0.002 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.004 G |
| SFA 12:0 | 0.004 G |
| SFA 14:0 | 0.039 G |
| SFA 16:0 | 1.417 G |
| SFA 18:0 | 0.761 G |
| Fatty acids, total monounsaturated | 4.48 G |
| MUFA 16:1 | 0.036 G |
| MUFA 18:1 | 4.44 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.13 G |
| PUFA 18:2 | 2.968 G |
| PUFA 18:3 | 0.143 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.014 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0.004 G |
| Cholesterol | 43 MG |
| Phytosterols | 34 MG |
| Tryptophan | 0.053 G |
| Threonine | 0.15 G |
| Isoleucine | 0.182 G |
| Leucine | 0.327 G |
| Lysine | 0.18 G |
| Methionine | 0.094 G |
| Cystine | 0.09 G |
| Phenylalanine | 0.218 G |
| Tyrosine | 0.148 G |
| Valine | 0.209 G |
| Arginine | 0.199 G |
| Histidine | 0.113 G |
| Alanine | 0.17 G |
| Aspartic acid | 0.281 G |
| Glutamic acid | 1.113 G |
| Glycine | 0.149 G |
| Proline | 0.384 G |
| Serine | 0.247 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗