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Soups, Sauces, and Gravies
Sauce, salsa, ready-to-serve
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
29kcalカロリー
1.5gたんぱく質
6.6g炭水化物
0.2g脂質
食物繊維1.9 g
糖類4 g
ナトリウム711 mg
Calcium30 mg
Iron0.4 mg
Potassium275 mg
Vitamin C1.9 mg
Water89.3 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 89.28 G |
| Energy | 29 KCAL |
| Energy | 121 kJ |
| Protein | 1.52 G |
| Total lipid (fat) | 0.17 G |
| Ash | 2.39 G |
| Carbohydrate, by difference | 6.64 G |
| Fiber, total dietary | 1.9 G |
| Sugars, Total | 4.01 G |
| Sucrose | 0.25 G |
| Glucose | 1.65 G |
| Fructose | 2.12 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 30 MG |
| Iron, Fe | 0.42 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 33 MG |
| Potassium, K | 275 MG |
| Sodium, Na | 711 MG |
| Zinc, Zn | 0.18 MG |
| Copper, Cu | 0.066 MG |
| Manganese, Mn | 0.112 MG |
| Selenium, Se | 0.9 UG |
| Vitamin C, total ascorbic acid | 1.9 MG |
| Thiamin | 0.033 MG |
| Riboflavin | 0.032 MG |
| Niacin | 1.091 MG |
| Pantothenic acid | 0.199 MG |
| Vitamin B-6 | 0.172 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 12.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 23 UG |
| Retinol | 0 UG |
| Carotene, beta | 276 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 461 IU |
| Lycopene | 6,063 UG |
| Lutein + zeaxanthin | 204 UG |
| Vitamin E (alpha-tocopherol) | 1.28 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.03 MG |
| Tocopherol, gamma | 0.14 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0.44 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0.02 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 4.3 UG |
| Fatty acids, total saturated | 0.021 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.016 G |
| SFA 18:0 | 0.004 G |
| Fatty acids, total monounsaturated | 0.018 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.017 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.078 G |
| PUFA 18:2 | 0.074 G |
| PUFA 18:3 | 0.004 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗