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Lamb, Veal, and Game Products
Veal, variety meats and by-products, lungs, raw
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
90kcalカロリー
16.3gたんぱく質
0g炭水化物
2.3g脂質
食物繊維0 g
糖類— g
ナトリウム108 mg
Calcium7 mg
Iron5.2 mg
Potassium274 mg
Vitamin C39 mg
Water80.5 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 80.5 G |
| Energy | 90 KCAL |
| Energy | 377 kJ |
| Protein | 16.3 G |
| Total lipid (fat) | 2.3 G |
| Ash | 1.1 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 7 MG |
| Iron, Fe | 5.23 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 288 MG |
| Potassium, K | 274 MG |
| Sodium, Na | 108 MG |
| Zinc, Zn | 1.16 MG |
| Copper, Cu | 0.241 MG |
| Manganese, Mn | 0.018 MG |
| Selenium, Se | 17.2 UG |
| Vitamin C, total ascorbic acid | 39 MG |
| Thiamin | 0.047 MG |
| Riboflavin | 0.231 MG |
| Niacin | 4.025 MG |
| Vitamin B-6 | 0.11 MG |
| Folate, total | 11 UG |
| Folic acid | 0 UG |
| Folate, food | 11 UG |
| Folate, DFE | 11 UG |
| Vitamin B-12 | 3.83 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 0.79 G |
| Fatty acids, total monounsaturated | 0.59 G |
| Fatty acids, total polyunsaturated | 0.31 G |
| Cholesterol | 229 MG |
| Tryptophan | 0.129 G |
| Threonine | 0.606 G |
| Isoleucine | 0.676 G |
| Leucine | 0.931 G |
| Lysine | 1.208 G |
| Methionine | 0.259 G |
| Cystine | 0.139 G |
| Phenylalanine | 0.579 G |
| Tyrosine | 0.344 G |
| Valine | 0.694 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗