翻訳が未完了のため、原文を表示しています。
Poultry Products
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
262kcalカロリー
26.8gたんぱく質
3.2g炭水化物
15g脂質
食物繊維0.1 g
糖類— g
ナトリウム88 mg
Calcium14 mg
Iron1.5 mg
Potassium237 mg
Vitamin C0 mg
Water54.1 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 54.14 G |
| Energy | 262 KCAL |
| Energy | 1,096 kJ |
| Protein | 26.75 G |
| Total lipid (fat) | 14.98 G |
| Ash | 0.94 G |
| Carbohydrate, by difference | 3.18 G |
| Fiber, total dietary | 0.1 G |
| Calcium, Ca | 14 MG |
| Iron, Fe | 1.49 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 187 MG |
| Potassium, K | 237 MG |
| Sodium, Na | 88 MG |
| Zinc, Zn | 2.52 MG |
| Copper, Cu | 0.089 MG |
| Manganese, Mn | 0.036 MG |
| Selenium, Se | 19.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.094 MG |
| Riboflavin | 0.243 MG |
| Niacin | 6.946 MG |
| Pantothenic acid | 1.185 MG |
| Vitamin B-6 | 0.33 MG |
| Folate, total | 12 UG |
| Folic acid | 4 UG |
| Folate, food | 8 UG |
| Folate, DFE | 15 UG |
| Vitamin B-12 | 0.3 UG |
| Vitamin A, RAE | 29 UG |
| Retinol | 29 UG |
| Vitamin A, IU | 98 IU |
| Fatty acids, total saturated | 4.09 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.03 G |
| SFA 14:0 | 0.11 G |
| SFA 16:0 | 2.9 G |
| SFA 18:0 | 0.94 G |
| Fatty acids, total monounsaturated | 5.87 G |
| MUFA 16:1 | 0.72 G |
| MUFA 18:1 | 4.97 G |
| MUFA 20:1 | 0.12 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.41 G |
| PUFA 18:2 | 2.97 G |
| PUFA 18:3 | 0.14 G |
| PUFA 20:4 | 0.13 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.03 G |
| PUFA 22:6 n-3 (DHA) | 0.05 G |
| Cholesterol | 97 MG |
| Tryptophan | 0.302 G |
| Threonine | 1.105 G |
| Isoleucine | 1.346 G |
| Leucine | 1.958 G |
| Lysine | 2.169 G |
| Methionine | 0.713 G |
| Cystine | 0.358 G |
| Phenylalanine | 1.051 G |
| Tyrosine | 0.869 G |
| Valine | 1.303 G |
| Arginine | 1.656 G |
| Histidine | 0.791 G |
| Alanine | 1.531 G |
| Aspartic acid | 2.365 G |
| Glutamic acid | 4.031 G |
| Glycine | 1.643 G |
| Proline | 1.295 G |
| Serine | 0.949 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗