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Spices and Herbs
Horseradish, prepared
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
48kcalカロリー
1.2gたんぱく質
11.3g炭水化物
0.7g脂質
食物繊維3.3 g
糖類8 g
ナトリウム420 mg
Calcium56 mg
Iron0.4 mg
Potassium246 mg
Vitamin C24.9 mg
Water85.1 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 85.08 G |
| Energy | 48 KCAL |
| Energy | 201 kJ |
| Protein | 1.18 G |
| Total lipid (fat) | 0.69 G |
| Ash | 1.76 G |
| Carbohydrate, by difference | 11.29 G |
| Fiber, total dietary | 3.3 G |
| Sugars, Total | 7.99 G |
| Starch | 0 G |
| Calcium, Ca | 56 MG |
| Iron, Fe | 0.42 MG |
| Magnesium, Mg | 27 MG |
| Phosphorus, P | 31 MG |
| Potassium, K | 246 MG |
| Sodium, Na | 420 MG |
| Zinc, Zn | 0.83 MG |
| Copper, Cu | 0.058 MG |
| Manganese, Mn | 0.126 MG |
| Selenium, Se | 2.8 UG |
| Vitamin C, total ascorbic acid | 24.9 MG |
| Thiamin | 0.008 MG |
| Riboflavin | 0.024 MG |
| Niacin | 0.386 MG |
| Pantothenic acid | 0.093 MG |
| Vitamin B-6 | 0.073 MG |
| Folate, total | 57 UG |
| Folic acid | 0 UG |
| Folate, food | 57 UG |
| Folate, DFE | 57 UG |
| Choline, total | 6.5 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 10 UG |
| Vitamin E (alpha-tocopherol) | 0.01 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.3 UG |
| Fatty acids, total saturated | 0.09 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.061 G |
| SFA 18:0 | 0.021 G |
| Fatty acids, total monounsaturated | 0.13 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.127 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0.001 G |
| Fatty acids, total polyunsaturated | 0.339 G |
| PUFA 18:2 | 0.285 G |
| PUFA 18:3 | 0.053 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 9 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗