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Beverages
Beverages, Protein powder whey based
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
352kcalカロリー
78.1gたんぱく質
6.3g炭水化物
1.6g脂質
食物繊維3.1 g
糖類0 g
ナトリウム156 mg
Calcium469 mg
Iron1.1 mg
Potassium500 mg
Vitamin C0 mg
Water3.4 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 3.44 G |
| Energy | 352 KCAL |
| Energy | 1,472 kJ |
| Protein | 78.13 G |
| Total lipid (fat) | 1.56 G |
| Ash | 10.55 G |
| Carbohydrate, by difference | 6.25 G |
| Fiber, total dietary | 3.1 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 469 MG |
| Iron, Fe | 1.13 MG |
| Magnesium, Mg | 195 MG |
| Phosphorus, P | 1,321 MG |
| Potassium, K | 500 MG |
| Sodium, Na | 156 MG |
| Zinc, Zn | 6.18 MG |
| Copper, Cu | 0.049 MG |
| Selenium, Se | 26.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.609 MG |
| Riboflavin | 2.017 MG |
| Niacin | 1.136 MG |
| Pantothenic acid | 5.516 MG |
| Vitamin B-6 | 0.607 MG |
| Folate, total | 33 UG |
| Folic acid | 0 UG |
| Folate, food | 33 UG |
| Folate, DFE | 33 UG |
| Choline, total | 224 MG |
| Vitamin B-12 | 2.45 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.781 G |
| SFA 4:0 | 0.036 G |
| SFA 6:0 | 0.012 G |
| SFA 8:0 | 0.008 G |
| SFA 10:0 | 0.016 G |
| SFA 12:0 | 0.009 G |
| SFA 14:0 | 0.073 G |
| SFA 16:0 | 0.432 G |
| SFA 18:0 | 0.142 G |
| Fatty acids, total monounsaturated | 0.158 G |
| MUFA 16:1 | 0.018 G |
| MUFA 18:1 | 0.135 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.299 G |
| PUFA 18:2 | 0.264 G |
| PUFA 18:3 | 0.034 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 16 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗