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Beverages

Beverages, Protein powder whey based

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Beverages
分类示意照片,并非这一具体食物的对应图片。 Julius Schorzman · CC BY-SA 2.0 · Wikimedia Commons

营养信息

所选重量对应的含量

352kcal热量
78.1g蛋白质
6.3g碳水化合物
1.6g脂肪
膳食纤维3.1 g
糖0 g
钠156 mg
Calcium469 mg
Iron1.1 mg
Potassium500 mg
Vitamin C0 mg
Water3.4 g
全部已提供的营养素+
营养素含量
Water3.44 G
Energy352 KCAL
Energy1,472 kJ
Protein78.13 G
Total lipid (fat)1.56 G
Ash10.55 G
Carbohydrate, by difference6.25 G
Fiber, total dietary3.1 G
Sugars, Total0 G
Calcium, Ca469 MG
Iron, Fe1.13 MG
Magnesium, Mg195 MG
Phosphorus, P1,321 MG
Potassium, K500 MG
Sodium, Na156 MG
Zinc, Zn6.18 MG
Copper, Cu0.049 MG
Selenium, Se26.7 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.609 MG
Riboflavin2.017 MG
Niacin1.136 MG
Pantothenic acid5.516 MG
Vitamin B-60.607 MG
Folate, total33 UG
Folic acid0 UG
Folate, food33 UG
Folate, DFE33 UG
Choline, total224 MG
Vitamin B-122.45 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0 UG
Fatty acids, total saturated0.781 G
SFA 4:00.036 G
SFA 6:00.012 G
SFA 8:00.008 G
SFA 10:00.016 G
SFA 12:00.009 G
SFA 14:00.073 G
SFA 16:00.432 G
SFA 18:00.142 G
Fatty acids, total monounsaturated0.158 G
MUFA 16:10.018 G
MUFA 18:10.135 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.299 G
PUFA 18:20.264 G
PUFA 18:30.034 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0 G
Cholesterol16 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗