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Poultry Products
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
277kcalカロリー
21.6gたんぱく質
9.1g炭水化物
16.5g脂質
食物繊維0.3 g
糖類— g
ナトリウム288 mg
Calcium18 mg
Iron1.5 mg
Potassium192 mg
Vitamin C0 mg
Water51.5 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 51.5 G |
| Energy | 277 KCAL |
| Energy | 1,159 kJ |
| Protein | 21.61 G |
| Total lipid (fat) | 16.53 G |
| Ash | 1.27 G |
| Carbohydrate, by difference | 9.08 G |
| Fiber, total dietary | 0.3 G |
| Calcium, Ca | 18 MG |
| Iron, Fe | 1.45 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 155 MG |
| Potassium, K | 192 MG |
| Sodium, Na | 288 MG |
| Zinc, Zn | 2.04 MG |
| Copper, Cu | 0.082 MG |
| Manganese, Mn | 0.057 MG |
| Selenium, Se | 23.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.119 MG |
| Riboflavin | 0.227 MG |
| Niacin | 5.715 MG |
| Pantothenic acid | 0.982 MG |
| Vitamin B-6 | 0.26 MG |
| Folate, total | 19 UG |
| Folic acid | 10 UG |
| Folate, food | 9 UG |
| Folate, DFE | 26 UG |
| Vitamin B-12 | 0.28 UG |
| Vitamin A, RAE | 29 UG |
| Retinol | 29 UG |
| Vitamin A, IU | 95 IU |
| Fatty acids, total saturated | 4.41 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.1 G |
| SFA 16:0 | 2.96 G |
| SFA 18:0 | 1.24 G |
| Fatty acids, total monounsaturated | 6.7 G |
| MUFA 16:1 | 0.56 G |
| MUFA 18:1 | 6.01 G |
| MUFA 20:1 | 0.09 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.9 G |
| PUFA 18:2 | 3.49 G |
| PUFA 18:3 | 0.19 G |
| PUFA 20:4 | 0.1 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.02 G |
| PUFA 22:6 n-3 (DHA) | 0.04 G |
| Cholesterol | 93 MG |
| Tryptophan | 0.248 G |
| Threonine | 0.886 G |
| Isoleucine | 1.085 G |
| Leucine | 1.59 G |
| Lysine | 1.699 G |
| Methionine | 0.568 G |
| Cystine | 0.297 G |
| Phenylalanine | 0.864 G |
| Tyrosine | 0.705 G |
| Valine | 1.056 G |
| Arginine | 1.317 G |
| Histidine | 0.632 G |
| Alanine | 1.21 G |
| Aspartic acid | 1.869 G |
| Glutamic acid | 3.465 G |
| Glycine | 1.288 G |
| Proline | 1.114 G |
| Serine | 0.796 G |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗