번역이 아직 준비되지 않아 원문을 표시합니다.
Poultry Products
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
100 g 기준 · USDA FoodData Central — SR Legacy (April 2018)
g
영양 정보
선택한 무게에 해당하는 수치
277kcal칼로리
21.6g단백질
9.1g탄수화물
16.5g지방
식이섬유0.3 g
당류— g
나트륨288 mg
Calcium18 mg
Iron1.5 mg
Potassium192 mg
Vitamin C0 mg
Water51.5 g
확인 가능한 모든 영양소+
| 영양소 | 함량 |
|---|---|
| Water | 51.5 G |
| Energy | 277 KCAL |
| Energy | 1,159 kJ |
| Protein | 21.61 G |
| Total lipid (fat) | 16.53 G |
| Ash | 1.27 G |
| Carbohydrate, by difference | 9.08 G |
| Fiber, total dietary | 0.3 G |
| Calcium, Ca | 18 MG |
| Iron, Fe | 1.45 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 155 MG |
| Potassium, K | 192 MG |
| Sodium, Na | 288 MG |
| Zinc, Zn | 2.04 MG |
| Copper, Cu | 0.082 MG |
| Manganese, Mn | 0.057 MG |
| Selenium, Se | 23.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.119 MG |
| Riboflavin | 0.227 MG |
| Niacin | 5.715 MG |
| Pantothenic acid | 0.982 MG |
| Vitamin B-6 | 0.26 MG |
| Folate, total | 19 UG |
| Folic acid | 10 UG |
| Folate, food | 9 UG |
| Folate, DFE | 26 UG |
| Vitamin B-12 | 0.28 UG |
| Vitamin A, RAE | 29 UG |
| Retinol | 29 UG |
| Vitamin A, IU | 95 IU |
| Fatty acids, total saturated | 4.41 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.1 G |
| SFA 16:0 | 2.96 G |
| SFA 18:0 | 1.24 G |
| Fatty acids, total monounsaturated | 6.7 G |
| MUFA 16:1 | 0.56 G |
| MUFA 18:1 | 6.01 G |
| MUFA 20:1 | 0.09 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.9 G |
| PUFA 18:2 | 3.49 G |
| PUFA 18:3 | 0.19 G |
| PUFA 20:4 | 0.1 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.02 G |
| PUFA 22:6 n-3 (DHA) | 0.04 G |
| Cholesterol | 93 MG |
| Tryptophan | 0.248 G |
| Threonine | 0.886 G |
| Isoleucine | 1.085 G |
| Leucine | 1.59 G |
| Lysine | 1.699 G |
| Methionine | 0.568 G |
| Cystine | 0.297 G |
| Phenylalanine | 0.864 G |
| Tyrosine | 0.705 G |
| Valine | 1.056 G |
| Arginine | 1.317 G |
| Histidine | 0.632 G |
| Alanine | 1.21 G |
| Aspartic acid | 1.869 G |
| Glutamic acid | 3.465 G |
| Glycine | 1.288 G |
| Proline | 1.114 G |
| Serine | 0.796 G |
과거 시점의 원자료입니다. 누락된 값은 0이 아닌 정보 없음으로 표시합니다.
출처: USDA FoodData Central — SR Legacy (April 2018)원자료 보기 ↗