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Soups, Sauces, and Gravies
Soup, beef and mushroom, low sodium, chunk style
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
69kcalカロリー
4.3gたんぱく質
9.6g炭水化物
2.3g脂質
食物繊維0.2 g
糖類0.8 g
ナトリウム25 mg
Calcium13 mg
Iron1 mg
Potassium140 mg
Vitamin C3 mg
Water83.3 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 83.3 G |
| Energy | 69 KCAL |
| Energy | 289 kJ |
| Protein | 4.3 G |
| Total lipid (fat) | 2.3 G |
| Ash | 0.52 G |
| Carbohydrate, by difference | 9.58 G |
| Fiber, total dietary | 0.2 G |
| Sugars, Total | 0.84 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 0.97 MG |
| Magnesium, Mg | 2 MG |
| Phosphorus, P | 50 MG |
| Potassium, K | 140 MG |
| Sodium, Na | 25 MG |
| Zinc, Zn | 1.1 MG |
| Copper, Cu | 0.1 MG |
| Selenium, Se | 2.2 UG |
| Vitamin C, total ascorbic acid | 3 MG |
| Thiamin | 0.04 MG |
| Riboflavin | 0.11 MG |
| Niacin | 1.13 MG |
| Vitamin B-6 | 0.06 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Choline, total | 9.7 MG |
| Vitamin B-12 | 0.26 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 98 UG |
| Retinol | 0 UG |
| Carotene, beta | 961 UG |
| Carotene, alpha | 438 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1,967 IU |
| Lycopene | 722 UG |
| Lutein + zeaxanthin | 47 UG |
| Vitamin E (alpha-tocopherol) | 0.22 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 3.5 UG |
| Fatty acids, total saturated | 1.621 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.009 G |
| SFA 8:0 | 0.116 G |
| SFA 10:0 | 0.094 G |
| SFA 12:0 | 0.692 G |
| SFA 14:0 | 0.281 G |
| SFA 16:0 | 0.295 G |
| SFA 18:0 | 0.132 G |
| Fatty acids, total monounsaturated | 0.394 G |
| MUFA 16:1 | 0.025 G |
| MUFA 18:1 | 0.367 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.068 G |
| PUFA 18:2 | 0.062 G |
| PUFA 18:3 | 0.004 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.002 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 6 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗