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Dairy and Egg Products

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

100 g あたり · USDA FoodData Central — SR Legacy (April 2018)

g
Dairy and Egg Products
分類のイメージ写真です。この食材そのものの写真ではありません。 Jiafei Slay Queen · CC0 · Wikimedia Commons

栄養

選択した重さに換算した量

83kcalカロリー
3.2gたんぱく質
10.3g炭水化物
3.4g脂質
食物繊維0.8 g
糖類9.5 g
ナトリウム60 mg
Calcium112 mg
Iron0.2 mg
Potassium167 mg
Vitamin C0.9 mg
Water82.3 g
確認できるすべての栄養素+
栄養素量
Water82.3 G
Energy83 KCAL
Energy349 kJ
Protein3.17 G
Total lipid (fat)3.39 G
Ash0.8 G
Carbohydrate, by difference10.34 G
Fiber, total dietary0.8 G
Sugars, Total9.54 G
Calcium, Ca112 MG
Iron, Fe0.24 MG
Magnesium, Mg13 MG
Phosphorus, P101 MG
Potassium, K167 MG
Sodium, Na60 MG
Zinc, Zn0.41 MG
Copper, Cu0.065 MG
Manganese, Mn0.077 MG
Selenium, Se1.9 UG
Fluoride, F5.2 UG
Vitamin C, total ascorbic acid0.9 MG
Thiamin0.037 MG
Riboflavin0.162 MG
Niacin0.125 MG
Pantothenic acid0.295 MG
Vitamin B-60.04 MG
Folate, total5 UG
Folic acid0 UG
Folate, food5 UG
Folate, DFE5 UG
Choline, total17 MG
Vitamin B-120.33 UG
Vitamin B-12, added0 UG
Vitamin A, RAE27 UG
Retinol26 UG
Carotene, beta7 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU98 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.07 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units51 IU
Vitamin D (D2 + D3)1.3 UG
Vitamin D3 (cholecalciferol)1.3 UG
Vitamin K (phylloquinone)0.3 UG
Fatty acids, total saturated2.104 G
SFA 4:00.101 G
SFA 6:00.06 G
SFA 8:00.035 G
SFA 10:00.078 G
SFA 12:00.088 G
SFA 14:00.315 G
SFA 16:00.889 G
SFA 18:00.466 G
Fatty acids, total monounsaturated0.99 G
MUFA 16:10.071 G
MUFA 18:10.872 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.124 G
PUFA 18:20.078 G
PUFA 18:30.046 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol12 MG
Tryptophan0.041 G
Threonine0.135 G
Isoleucine0.164 G
Leucine0.3 G
Lysine0.265 G
Methionine0.083 G
Cystine0.019 G
Phenylalanine0.164 G
Tyrosine0.16 G
Valine0.208 G
Arginine0.091 G
Histidine0.096 G
Alanine0.107 G
Aspartic acid0.271 G
Glutamic acid0.712 G
Glycine0.063 G
Proline0.313 G
Serine0.191 G
Alcohol, ethyl0 G
Caffeine1 MG
Theobromine23 MG

過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。

出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗