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Vegetables and Vegetable Products
Mushrooms, straw, canned, drained solids
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
32kcalカロリー
3.8gたんぱく質
4.6g炭水化物
0.7g脂質
食物繊維2.5 g
糖類— g
ナトリウム384 mg
Calcium10 mg
Iron1.4 mg
Potassium78 mg
Vitamin C0 mg
Water89.9 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 89.88 G |
| Energy | 32 KCAL |
| Energy | 133 kJ |
| Protein | 3.83 G |
| Total lipid (fat) | 0.68 G |
| Ash | 0.97 G |
| Carbohydrate, by difference | 4.64 G |
| Fiber, total dietary | 2.5 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 1.43 MG |
| Magnesium, Mg | 7 MG |
| Phosphorus, P | 61 MG |
| Potassium, K | 78 MG |
| Sodium, Na | 384 MG |
| Zinc, Zn | 0.67 MG |
| Copper, Cu | 0.133 MG |
| Manganese, Mn | 0.098 MG |
| Selenium, Se | 15.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.013 MG |
| Riboflavin | 0.07 MG |
| Niacin | 0.224 MG |
| Pantothenic acid | 0.412 MG |
| Vitamin B-6 | 0.014 MG |
| Folate, total | 38 UG |
| Folic acid | 0 UG |
| Folate, food | 38 UG |
| Folate, DFE | 38 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 0.089 G |
| SFA 10:0 | 0.002 G |
| SFA 12:0 | 0.007 G |
| SFA 14:0 | 0.002 G |
| SFA 16:0 | 0.044 G |
| SFA 18:0 | 0.014 G |
| Fatty acids, total monounsaturated | 0.012 G |
| MUFA 18:1 | 0.012 G |
| Fatty acids, total polyunsaturated | 0.263 G |
| PUFA 18:2 | 0.259 G |
| PUFA 18:3 | 0.002 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗