Cette traduction n’est pas encore disponible. Le texte original est affiché.
Lamb, Veal, and Game Products
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
Pour 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Quantités pour le poids sélectionné
277kcalCalories
16.7gProtéines
0gGlucides
22.7gLipides
Fibres0 g
Sucres— g
Sodium39 mg
Calcium13 mg
Iron1.5 mg
Potassium136 mg
Vitamin C0 mg
Water59.8 g
Tous les nutriments disponibles+
| Nutriment | Quantité |
|---|---|
| Water | 59.8 G |
| Energy | 277 KCAL |
| Energy | 1,159 kJ |
| Protein | 16.74 G |
| Total lipid (fat) | 22.74 G |
| Ash | 0.92 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 1.49 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 168 MG |
| Potassium, K | 136 MG |
| Sodium, Na | 39 MG |
| Zinc, Zn | 2.39 MG |
| Copper, Cu | 0.083 MG |
| Manganese, Mn | 0.018 MG |
| Selenium, Se | 1.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.13 MG |
| Riboflavin | 0.32 MG |
| Niacin | 6.55 MG |
| Pantothenic acid | 0.52 MG |
| Vitamin B-6 | 0.11 MG |
| Folate, total | 1 UG |
| Folic acid | 0 UG |
| Folate, food | 1 UG |
| Folate, DFE | 1 UG |
| Vitamin B-12 | 2.42 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.21 MG |
| Fatty acids, total saturated | 11.57 G |
| SFA 10:0 | 0.07 G |
| SFA 12:0 | 0.09 G |
| SFA 14:0 | 0.96 G |
| SFA 16:0 | 5.01 G |
| SFA 18:0 | 4.56 G |
| Fatty acids, total monounsaturated | 8.72 G |
| MUFA 16:1 | 0.39 G |
| MUFA 18:1 | 8.15 G |
| MUFA 20:1 | 0.04 G |
| Fatty acids, total polyunsaturated | 0.98 G |
| PUFA 18:2 | 0.55 G |
| PUFA 18:3 | 0.42 G |
| PUFA 20:4 | 0.01 G |
| Cholesterol | 78 MG |
| Tryptophan | 0.196 G |
| Threonine | 0.716 G |
| Isoleucine | 0.808 G |
| Leucine | 1.302 G |
| Lysine | 1.478 G |
| Methionine | 0.43 G |
| Cystine | 0.2 G |
| Phenylalanine | 0.681 G |
| Tyrosine | 0.563 G |
| Valine | 0.903 G |
| Arginine | 0.994 G |
| Histidine | 0.53 G |
| Alanine | 1.007 G |
| Aspartic acid | 1.473 G |
| Glutamic acid | 2.429 G |
| Glycine | 0.818 G |
| Proline | 0.702 G |
| Serine | 0.622 G |
Données historiques de référence. Les valeurs manquantes sont indiquées comme indisponibles, et non comme zéro.
Source: USDA FoodData Central — SR Legacy (April 2018)Consulter la source ↗